Exchange Cove Sea Conditions and Tide Table

Exchange Cove Sea Conditions table showing wave height, swell direction and period.

High and low tide times are also provided on the table along with the moon phase and forecast weather. Sunrise today is at — and sunset is at —.

Days 1–4 Weather Summary

A light covering of new snow, mostly falling on Wed night will be washed away by heavy rain (total 39mm) on Fri morning. Low air temperatures (max 5°C on Fri morning, min 2°C on Wed night). Winds increasing (light winds from the E on Thu night, fresh winds from the WSW by Sat afternoon).

Days 5–7 Weather Summary

A light covering of new snow on Sat night turning to drizzle on Sun morning. Icy conditions (max 2°C on Sat night, min -2°C on Mon night). Wind will be generally light.

Days 8–10 Weather Summary

A dusting of new snow. Freeze-thaw conditions (max 1°C on Wed afternoon, min -6°C on Thu night). Wind will be generally light.

Days 11–13 Weather Summary

A heavy fall of snow, heaviest during Sun night. Becoming milder with moderate rain (total 10mm) on Mon afternoon. Freeze-thaw conditions (max 2°C on Mon afternoon, min -9°C on Sat night). Wind will be generally light.

Thursday
5
Friday
6
Saturday
7
Sunday
8
Monday
9
Tuesday
10
Wednesday
11
Thursday
12
Friday
13
Saturday
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Fri
20
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
PM
night
AM
Wave Height Map
High Tide
1:46AM5.06m
2:02PM4.78m
2:16AM4.99m
2:39PM4.46m
2:46AM4.82m
3:16PM4.08m
3:16AM4.57m
3:55PM3.66m
3:48AM4.29m
4:41PM3.24m
4:26AM3.98m
5:45PM2.87m
5:17AM3.69m
7:26PM2.70m
6:34AM3.49m
9:09PM2.85m
8:07AM3.51m
10:08PM3.18m
9:22AM3.75m
10:47PM3.56m
10:16AM4.08m
11:18PM3.95m
11:01AM4.40m
11:48PM4.34m
11:42AM4.68m
00:17AM4.69m
12:21PM4.86m
00:46AM4.98m
1:01PM4.93m
Low Tide
7:26PM-0.43m
7:47AM-0.13m
7:58PM-0.14m
8:22AM-0.09m
8:29PM0.23m
8:58AM0.06m
8:59PM0.64m
9:35AM0.30m
9:31PM1.06m
10:18AM0.59m
10:06PM1.48m
11:11AM0.89m
10:52PM1.86m
12:27PM1.10m
00:09AM2.14m
2:01PM1.08m
1:57AM2.15m
3:15PM0.84m
3:18AM1.88m
4:06PM0.52m
4:12AM1.47m
4:45PM0.20m
4:55AM1.00m
5:20PM-0.06m
5:33AM0.52m
5:53PM-0.25m
6:10AM0.06m
6:25PM-0.32m
6:47AM-0.31m
Wave
height (m) 
direction
period (s) 
light snow
light rain
light rain
light rain
heavy rain
mod rain
light rain
mod rain
rain showers
light snow
rain showers
cloud
light snow
light snow
light snow
cloud
cloud
light snow
cloud
cloud
cloud
cloud
part cloud
light snow
light snow
light snow
light snow
light snow
part cloud
cloud
part cloud
part cloud
light snow
mod snow
light snow
mod rain
light rain
light snow
light snow
light snow
light snow
heavy rain
heavy rain
heavy rain
heavy rain
heavy rain
heavy rain
light snow
light rain
light rain
light rain
heavy rain
mod rain
light rain
mod rain
rain shwrs
light snow
rain shwrs
cloudy
light snow
light snow
light snow
cloudy
cloudy
light snow
cloudy
cloudy
cloudy
cloudy
some clouds
light snow
light snow
light snow
light snow
light snow
some clouds
cloudy
some clouds
some clouds
light snow
mod snow
light snow
mod rain
light rain
light snow
light snow
light snow
light snow
heavy rain
heavy rain
heavy rain
heavy rain
heavy rain
heavy rain
 km/h
15
SE
20
SE
15
SE
10
SE
20
ESE
25
SE
15
SSE
15
S
25
WSW
20
WSW
25
W
20
WSW
10
S
15
S
15
SSW
10
SSE
15
SE
15
SE
5
SE
10
E
10
E
10
NE
10
NE
10
ENE
10
NE
15
NE
15
ENE
15
NE
10
NE
10
NE
10
NNE
10
ENE
15
ENE
20
NE
20
E
25
ESE
15
SE
5
E
5
NNE
10
S
15
E
25
SE
25
SE
20
SE
20
SE
30
SE
25
SSE
 mm 
5
1
2
13
9
1
6
2
1
8
2
6
19
57
27
21
11
34
max°C
3
3
4
4
5
5
5
4
5
2
2
2
0
0
1
-1
1
0
0
0
1
-2
-1
-1
-3
-6
-4
-6
-5
-4
-7
-4
-3
-2
1
2
3
2
2
2
3
4
6
6
6
7
6
Moonrise
9:04
10:26
11:49
2:11
3:29
4:36
5:25
5:56
6:16
6:28
6:37
6:44
6:50
6:55
7:02
Moonset
6:52
6:57
7:04
8:15
8:30
8:54
9:34
10:33
11:49
1:13
2:41
4:10
5:38
7:08
8:40
Sunrise
6:33
6:30
6:26
7:24
6:22
6:20
6:16
6:13
6:11
6:09
6:05
6:03
6:01
5:58
5:56
5:52
Sunset
5:35
5:37
5:38
6:40
5:43
5:45
5:46
5:50
5:52
5:53
5:55
5:58
6:00
6:01
6:04
Today's sea temperature in Exchange Cove is
5.5° C
(Statistics for 04 Mar 1981-2005 – mean: 6.2 max: 7.3 min: 5.3°C)
Issued (local time): 8 pm Wednesday 04 Mar 2026
Forecast update inUpdates in  hr  min  sUpdate imminent
Nearest locationNearest