Today's tide times for Avarua, Rarotonga
The predicted tide times today on Monday 15 December 2025 for Rarotonga are: first high tide at 5:54am, first low tide at 11:41am, second high tide at 6:12pm. Sunrise is at 5:51am and sunset is at 7:17pm.
Today's tide times for Rarotonga: Monday 15 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 5:54 AM(Mon 15 December) | 1.47 ft (0.45 m) |
| Low Tide | 11:41 AM(Mon 15 December) | 0.45 ft (0.14 m) |
| High Tide | 6:12 PM(Mon 15 December) | 1.91 ft (0.58 m) |
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Tide chart for RarotongaShowing low and high tide times for the next 30 days at Rarotonga. Tide Times are -10 (UTC -10.0hrs).
View Rarotonga 7 Day Tide Chart Image.


HIGH (-10) |
LOW (-10) |
| Sun |
Moon Set Rise |
| Wind |
Monday, 15 Dec | 16 Dec | 17 Dec | 18 Dec | 19 Dec | 20 Dec | 21 Dec | 22 Dec | 23 Dec | 24 Dec | 25 Dec | 26 Dec | 27 Dec | 28 Dec | 29 Dec | 30 Dec | 31 Dec | 1 Jan | 2 Jan | 3 Jan | 4 Jan | 5 Jan | 6 Jan | 7 Jan | 8 Jan | 9 Jan | 10 Jan | 11 Jan | 12 Jan | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| AM | PM | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | ||
5:54AM0.45m | 6:12PM0.58m | 6:34AM0.45m 6:48PM0.61m | 7:12AM0.46m 7:24PM0.63m | 7:49AM0.47m 8:00PM0.65m | 8:27AM0.48m 8:36PM0.66m | 9:05AM0.48m 9:14PM0.66m | 9:44AM0.48m 9:53PM0.65m | 10:25AM0.48m 10:34PM0.63m | 11:09AM0.48m 11:19PM0.61m | 11:56AM0.49m | 00:09AM0.58m 12:48PM0.50m | 1:05AM0.55m 1:45PM0.52m | 2:06AM0.53m 2:45PM0.56m | 3:11AM0.52m 3:47PM0.61m | 4:16AM0.53m 4:47PM0.67m | 5:19AM0.55m 5:45PM0.73m | 6:18AM0.58m 6:40PM0.79m | 7:13AM0.61m 7:33PM0.82m | 8:06AM0.63m 8:23PM0.84m | 8:57AM0.64m 9:13PM0.82m | 9:46AM0.63m 10:02PM0.78m | 10:35AM0.61m 10:50PM0.71m | 11:25AM0.57m 11:40PM0.63m | 12:16PM0.54m | 00:31AM0.55m 1:11PM0.50m | 1:27AM0.47m 2:09PM0.48m | 2:27AM0.41m 3:10PM0.47m | 3:32AM0.37m 4:08PM0.48m | 4:35AM0.37m 5:00PM0.51m | ||
11:41AM0.14m | 00:23AM0.11m 12:19PM0.13m | 1:02AM0.09m 12:54PM0.13m | 1:39AM0.07m 1:29PM0.13m | 2:15AM0.06m 2:04PM0.13m | 2:52AM0.05m 2:39PM0.13m | 3:28AM0.05m 3:16PM0.14m | 4:05AM0.06m 3:56PM0.15m | 4:45AM0.07m 4:40PM0.16m | 5:28AM0.09m 5:32PM0.16m | 6:16AM0.10m 6:32PM0.17m | 7:09AM0.10m 7:39PM0.16m | 8:08AM0.10m 8:50PM0.12m | 9:09AM0.09m 9:58PM0.07m | 10:10AM0.05m 11:00PM0.01m | 11:07AM0.02m 11:58PM-0.05m | 12:02PM-0.02m | 00:52AM-0.10m 12:55PM-0.05m | 1:43AM-0.13m 1:47PM-0.06m | 2:33AM-0.15m 2:38PM-0.06m | 3:22AM-0.13m 3:28PM-0.04m | 4:11AM-0.10m 4:20PM0.00m | 5:00AM-0.05m 5:13PM0.06m | 5:50AM0.02m 6:11PM0.11m | 6:43AM0.08m 7:13PM0.16m | 7:39AM0.13m 8:20PM0.19m | 8:37AM0.16m 9:27PM0.20m | 9:34AM0.18m 10:27PM0.18m | 10:27AM0.18m 11:19PM0.15m | |||
5:51AM | 7:17PM | 5:52AM 7:17PM | 5:52AM 7:18PM | 5:53AM 7:18PM | 5:53AM 7:19PM | 5:54AM 7:19PM | 5:54AM 7:20PM | 5:55AM 7:20PM | 5:55AM 7:21PM | 5:56AM 7:21PM | 5:56AM 7:22PM | 5:57AM 7:22PM | 5:57AM 7:22PM | 5:58AM 7:23PM | 5:59AM 7:23PM | 5:59AM 7:24PM | 6:00AM 7:24PM | 6:00AM 7:24PM | 6:01AM 7:24PM | 6:02AM 7:25PM | 6:02AM 7:25PM | 6:03AM 7:25PM | 6:04AM 7:25PM | 6:04AM 7:26PM | 6:05AM 7:26PM | 6:06AM 7:26PM | 6:06AM 7:26PM | 6:07AM 7:26PM | 6:08AM 7:26PM | ||
0.85% - (Waning Crescent) 2:37AM | 0.87% - (Waning Crescent) 3:58PM | 0.88% - (Waning Crescent) 4:50PM 3:13AM | 0.92% - (Waning Crescent) 5:44PM 3:53AM | 0.95% - (Waning Crescent) 6:39PM 4:37AM | 0.0% - (New Moon) 7:31PM 5:27AM | 0.04% - (Waxing Crescent) 8:21PM 6:20AM | 0.08% - (Waxing Crescent) 9:08PM 7:15AM | 0.11% - (Waxing Crescent) 9:49PM 8:11AM | 0.15% - (Waxing Crescent) 10:28PM 9:08AM | 0.18% - (Waxing Crescent) 11:03PM 10:03AM | 0.22% - (Waxing Crescent) 11:38PM 10:57AM | 0.25% - (First Quarter) 11:52AM | 0.29% - (Waxing Gibbous) 00:12AM 12:48PM | 0.32% - (Waxing Gibbous) 00:48AM 1:47PM | 0.36% - (Waxing Gibbous) 1:26AM 2:49PM | 0.39% - (Waxing Gibbous) 2:10AM 3:56PM | 0.43% - (Waxing Gibbous) 3:01AM 5:06PM | 0.46% - (Waxing Gibbous) 4:00AM 6:15PM | 0.5% - (Full Moon) 5:06AM 7:20PM | 0.53% - (Waning Gibbous) 6:15AM 8:17PM | 0.57% - (Waning Gibbous) 7:24AM 9:07PM | 0.6% - (Waning Gibbous) 8:29AM 9:49PM | 0.64% - (Waning Gibbous) 9:29AM 10:26PM | 0.67% - (Waning Gibbous) 10:25AM 11:00PM | 0.71% - (Waning Gibbous) 11:18AM 11:32PM | 0.73% - (Last Quarter) 12:09PM | 0.74% - (Last Quarter) 1:00PM 00:04AM | 0.78% - (Last Quarter) 1:51PM 00:36AM | 0.81% - (Waning Crescent) 2:44PM 1:12AM | ||

Rarotonga tide chart key:
The tide chart above shows the height and times of high tide and low tide for Avarua, Rarotonga. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Rarotonga.
Tide Times are -10 (UTC -10.0hrs). Last Spring High Tide at Avarua, Rarotonga was on Thu 04 Dec (height: 0.86m 2.8ft). Next high Spring Tide at Avarua, Rarotonga will be on Fri 19 Dec (height: 0.66m 2.2ft).
Rarotonga tide chart key: The tide chart above shows the height and times of high tide and low tide for Avarua, Rarotonga. The grey shading corresponds to nighttime hours between sunset and sunrise at Rarotonga.
Tide Times are -10 (UTC -10.0hrs). Last Spring High Tide at Avarua, Rarotonga was on Thu 04 Dec (height: 0.86m 2.8ft). Next high Spring Tide at Avarua, Rarotonga will be on Fri 19 Dec (height: 0.66m 2.2ft).
Rarotonga tide times for December and January
December and January Tide charts for Rarotonga: The tide charts below show the height, time and date of high and low tides for the next 30 days.
Tide Times for Rarotonga (tomorrow): Tuesday 16 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 00:23 AM(Tue 16 December) | 0.35 ft (0.11 m) |
| High Tide | 6:34 AM(Tue 16 December) | 1.48 ft (0.45 m) |
| Low Tide | 12:19 PM(Tue 16 December) | 0.44 ft (0.13 m) |
| High Tide | 6:48 PM(Tue 16 December) | 1.99 ft (0.61 m) |
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Tide Times for Rarotonga: Wednesday 17 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 1:02 AM(Wed 17 December) | 0.29 ft (0.09 m) |
| High Tide | 7:12 AM(Wed 17 December) | 1.51 ft (0.46 m) |
| Low Tide | 12:54 PM(Wed 17 December) | 0.43 ft (0.13 m) |
| High Tide | 7:24 PM(Wed 17 December) | 2.07 ft (0.63 m) |
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Tide Times for Rarotonga: Thursday 18 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 1:39 AM(Thu 18 December) | 0.23 ft (0.07 m) |
| High Tide | 7:49 AM(Thu 18 December) | 1.54 ft (0.47 m) |
| Low Tide | 1:29 PM(Thu 18 December) | 0.42 ft (0.13 m) |
| High Tide | 8:00 PM(Thu 18 December) | 2.13 ft (0.65 m) |
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Tide Times for Rarotonga: Friday 19 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 2:15 AM(Fri 19 December) | 0.19 ft (0.06 m) |
| High Tide | 8:27 AM(Fri 19 December) | 1.56 ft (0.48 m) |
| Low Tide | 2:04 PM(Fri 19 December) | 0.42 ft (0.13 m) |
| High Tide | 8:36 PM(Fri 19 December) | 2.16 ft (0.66 m) |
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Tide Times for Rarotonga: Saturday 20 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 2:52 AM(Sat 20 December) | 0.16 ft (0.05 m) |
| High Tide | 9:05 AM(Sat 20 December) | 1.58 ft (0.48 m) |
| Low Tide | 2:39 PM(Sat 20 December) | 0.43 ft (0.13 m) |
| High Tide | 9:14 PM(Sat 20 December) | 2.16 ft (0.66 m) |
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Tide Times for Rarotonga: Sunday 21 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 3:28 AM(Sun 21 December) | 0.17 ft (0.05 m) |
| High Tide | 9:44 AM(Sun 21 December) | 1.59 ft (0.48 m) |
| Low Tide | 3:16 PM(Sun 21 December) | 0.46 ft (0.14 m) |
| High Tide | 9:53 PM(Sun 21 December) | 2.14 ft (0.65 m) |
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Tide Times for Rarotonga: Monday 22 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 4:05 AM(Mon 22 December) | 0.19 ft (0.06 m) |
| High Tide | 10:25 AM(Mon 22 December) | 1.59 ft (0.48 m) |
| Low Tide | 3:56 PM(Mon 22 December) | 0.49 ft (0.15 m) |
| High Tide | 10:34 PM(Mon 22 December) | 2.08 ft (0.63 m) |
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Tide Times for Rarotonga: Tuesday 23 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 4:45 AM(Tue 23 December) | 0.23 ft (0.07 m) |
| High Tide | 11:09 AM(Tue 23 December) | 1.59 ft (0.48 m) |
| Low Tide | 4:40 PM(Tue 23 December) | 0.52 ft (0.16 m) |
| High Tide | 11:19 PM(Tue 23 December) | 2.0 ft (0.61 m) |
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Tide Times for Rarotonga: Wednesday 24 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 5:28 AM(Wed 24 December) | 0.28 ft (0.09 m) |
| High Tide | 11:56 AM(Wed 24 December) | 1.61 ft (0.49 m) |
| Low Tide | 5:32 PM(Wed 24 December) | 0.54 ft (0.16 m) |
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Tide Times for Rarotonga: Thursday 25 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 00:09 AM(Thu 25 December) | 1.9 ft (0.58 m) |
| Low Tide | 6:16 AM(Thu 25 December) | 0.32 ft (0.1 m) |
| High Tide | 12:48 PM(Thu 25 December) | 1.65 ft (0.5 m) |
| Low Tide | 6:32 PM(Thu 25 December) | 0.55 ft (0.17 m) |
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Tide Times for Rarotonga: Friday 26 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 1:05 AM(Fri 26 December) | 1.81 ft (0.55 m) |
| Low Tide | 7:09 AM(Fri 26 December) | 0.34 ft (0.1 m) |
| High Tide | 1:45 PM(Fri 26 December) | 1.72 ft (0.52 m) |
| Low Tide | 7:39 PM(Fri 26 December) | 0.51 ft (0.16 m) |
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Tide Times for Rarotonga: Saturday 27 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 2:06 AM(Sat 27 December) | 1.74 ft (0.53 m) |
| Low Tide | 8:08 AM(Sat 27 December) | 0.33 ft (0.1 m) |
| High Tide | 2:45 PM(Sat 27 December) | 1.84 ft (0.56 m) |
| Low Tide | 8:50 PM(Sat 27 December) | 0.41 ft (0.12 m) |
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Tide Times for Rarotonga: Sunday 28 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 3:11 AM(Sun 28 December) | 1.71 ft (0.52 m) |
| Low Tide | 9:09 AM(Sun 28 December) | 0.28 ft (0.09 m) |
| High Tide | 3:47 PM(Sun 28 December) | 2.01 ft (0.61 m) |
| Low Tide | 9:58 PM(Sun 28 December) | 0.24 ft (0.07 m) |
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Tide Times for Rarotonga: Monday 29 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 4:16 AM(Mon 29 December) | 1.74 ft (0.53 m) |
| Low Tide | 10:10 AM(Mon 29 December) | 0.18 ft (0.05 m) |
| High Tide | 4:47 PM(Mon 29 December) | 2.2 ft (0.67 m) |
| Low Tide | 11:00 PM(Mon 29 December) | 0.04 ft (0.01 m) |
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Tide Times for Rarotonga: Tuesday 30 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 5:19 AM(Tue 30 December) | 1.81 ft (0.55 m) |
| Low Tide | 11:07 AM(Tue 30 December) | 0.06 ft (0.02 m) |
| High Tide | 5:45 PM(Tue 30 December) | 2.41 ft (0.73 m) |
| Low Tide | 11:58 PM(Tue 30 December) | -0.16 ft (-0.05 m) |
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Tide Times for Rarotonga: Wednesday 31 December 2025
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 6:18 AM(Wed 31 December) | 1.91 ft (0.58 m) |
| Low Tide | 12:02 PM(Wed 31 December) | -0.06 ft (-0.02 m) |
| High Tide | 6:40 PM(Wed 31 December) | 2.58 ft (0.79 m) |
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Tide Times for Rarotonga: Thursday 01 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 00:52 AM(Thu 01 January) | -0.33 ft (-0.1 m) |
| High Tide | 7:13 AM(Thu 01 January) | 1.99 ft (0.61 m) |
| Low Tide | 12:55 PM(Thu 01 January) | -0.15 ft (-0.05 m) |
| High Tide | 7:33 PM(Thu 01 January) | 2.7 ft (0.82 m) |
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Tide Times for Rarotonga: Friday 02 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 1:43 AM(Fri 02 January) | -0.44 ft (-0.13 m) |
| High Tide | 8:06 AM(Fri 02 January) | 2.07 ft (0.63 m) |
| Low Tide | 1:47 PM(Fri 02 January) | -0.21 ft (-0.06 m) |
| High Tide | 8:23 PM(Fri 02 January) | 2.74 ft (0.84 m) |
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Tide Times for Rarotonga: Saturday 03 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 2:33 AM(Sat 03 January) | -0.48 ft (-0.15 m) |
| High Tide | 8:57 AM(Sat 03 January) | 2.09 ft (0.64 m) |
| Low Tide | 2:38 PM(Sat 03 January) | -0.2 ft (-0.06 m) |
| High Tide | 9:13 PM(Sat 03 January) | 2.69 ft (0.82 m) |
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Tide Times for Rarotonga: Sunday 04 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 3:22 AM(Sun 04 January) | -0.44 ft (-0.13 m) |
| High Tide | 9:46 AM(Sun 04 January) | 2.07 ft (0.63 m) |
| Low Tide | 3:28 PM(Sun 04 January) | -0.12 ft (-0.04 m) |
| High Tide | 10:02 PM(Sun 04 January) | 2.55 ft (0.78 m) |
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Tide Times for Rarotonga: Monday 05 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 4:11 AM(Mon 05 January) | -0.32 ft (-0.1 m) |
| High Tide | 10:35 AM(Mon 05 January) | 1.99 ft (0.61 m) |
| Low Tide | 4:20 PM(Mon 05 January) | 0.01 ft (0.0 m) |
| High Tide | 10:50 PM(Mon 05 January) | 2.33 ft (0.71 m) |
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Tide Times for Rarotonga: Tuesday 06 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 5:00 AM(Tue 06 January) | -0.15 ft (-0.05 m) |
| High Tide | 11:25 AM(Tue 06 January) | 1.88 ft (0.57 m) |
| Low Tide | 5:13 PM(Tue 06 January) | 0.19 ft (0.06 m) |
| High Tide | 11:40 PM(Tue 06 January) | 2.07 ft (0.63 m) |
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Tide Times for Rarotonga: Wednesday 07 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| Low Tide | 5:50 AM(Wed 07 January) | 0.05 ft (0.02 m) |
| High Tide | 12:16 PM(Wed 07 January) | 1.76 ft (0.54 m) |
| Low Tide | 6:11 PM(Wed 07 January) | 0.37 ft (0.11 m) |
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Tide Times for Rarotonga: Thursday 08 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 00:31 AM(Thu 08 January) | 1.8 ft (0.55 m) |
| Low Tide | 6:43 AM(Thu 08 January) | 0.25 ft (0.08 m) |
| High Tide | 1:11 PM(Thu 08 January) | 1.65 ft (0.5 m) |
| Low Tide | 7:13 PM(Thu 08 January) | 0.53 ft (0.16 m) |
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Tide Times for Rarotonga: Friday 09 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 1:27 AM(Fri 09 January) | 1.55 ft (0.47 m) |
| Low Tide | 7:39 AM(Fri 09 January) | 0.42 ft (0.13 m) |
| High Tide | 2:09 PM(Fri 09 January) | 1.57 ft (0.48 m) |
| Low Tide | 8:20 PM(Fri 09 January) | 0.62 ft (0.19 m) |
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Tide Times for Rarotonga: Saturday 10 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 2:27 AM(Sat 10 January) | 1.35 ft (0.41 m) |
| Low Tide | 8:37 AM(Sat 10 January) | 0.54 ft (0.16 m) |
| High Tide | 3:10 PM(Sat 10 January) | 1.54 ft (0.47 m) |
| Low Tide | 9:27 PM(Sat 10 January) | 0.64 ft (0.2 m) |
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Tide Times for Rarotonga: Sunday 11 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 3:32 AM(Sun 11 January) | 1.23 ft (0.37 m) |
| Low Tide | 9:34 AM(Sun 11 January) | 0.59 ft (0.18 m) |
| High Tide | 4:08 PM(Sun 11 January) | 1.58 ft (0.48 m) |
| Low Tide | 10:27 PM(Sun 11 January) | 0.58 ft (0.18 m) |
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Tide Times for Rarotonga: Monday 12 January 2026
| Tide | Time (-10)& Date | Height |
|---|---|---|
| High Tide | 4:35 AM(Mon 12 January) | 1.2 ft (0.37 m) |
| Low Tide | 10:27 AM(Mon 12 January) | 0.59 ft (0.18 m) |
| High Tide | 5:00 PM(Mon 12 January) | 1.66 ft (0.51 m) |
| Low Tide | 11:19 PM(Mon 12 January) | 0.48 ft (0.15 m) |
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