Latest Tide Table

Tide Times for Rarotonga

Lat Long: 21.20° S 159.77° W

Today's tide times for Avarua, Rarotonga

The predicted tide times today on Thursday 20 March 2025 for Rarotonga are: first high tide at 00:47am, first low tide at 6:27am, second high tide at 1:15pm, second low tide at 7:56pm. Sunrise is at 6:43am and sunset is at 6:49pm.

Today's tide times for Rarotonga: Thursday 20 March 2025

Tidetide stateTime (-10)& DateHeight
High Tide00:47 AM(Thu 20 March)1.18 ft (0.36 m)
Low Tide 6:27 AM(Thu 20 March)0.93 ft (0.28 m)
High Tide 1:15 PM(Thu 20 March)1.56 ft (0.48 m)
Low Tide 7:56 PM(Thu 20 March)0.82 ft (0.25 m)
Tide Datum: Mean Lower Low Water
TideHigh
TideLow
Tide Rising
  • Wind Speed
    -
  • Swell
    —
  • Weather
High tide in:
Live Tide
Next Tide State HIGH TIDE in Rarotonga is at
which is in from now.
Next Tide Falling LOW TIDE in Rarotonga is at
which is in from now.
The tide is .Tide state rising
Local time:

Tide chart for RarotongaShowing low and high tide times for the next 30 days at Rarotonga. Tide Times are -10 (UTC -10.0hrs).

View Rarotonga 7 Day Tide Chart Image.

Avarua, Rarotonga Tide Chart including high and low tide times for the next 7 days
Print:
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Click Tap to expand the day into detailed view, Click Tap any to view the height and time.

HIGH
(-10)
LOW
(-10)
Sun
Moon
Set
Rise
Wind

Thursday, 20 Mar
21 Mar
22 Mar
23 Mar
24 Mar
25 Mar
26 Mar
27 Mar
28 Mar
29 Mar
30 Mar
31 Mar
1 Apr
2 Apr
3 Apr
4 Apr
5 Apr
6 Apr
7 Apr
8 Apr
9 Apr
10 Apr
11 Apr
12 Apr
13 Apr
14 Apr
15 Apr
16 Apr
17 Apr
AMPMFriSatSunMonTueWedThuFriSatSunMonTueWedThuFriSatSunMonTueWedThuFriSatSunMonTueWedThu
00:47AM0.36m
1:15PM0.48m
1:57AM0.34m
2:23PM0.48m
3:09AM0.36m
3:28PM0.52m
4:11AM0.42m
4:26PM0.58m
5:02AM0.49m
5:17PM0.65m
5:48AM0.58m
6:04PM0.72m
6:31AM0.66m
6:50PM0.77m
7:15AM0.74m
7:35PM0.80m
7:59AM0.79m
8:22PM0.80m
8:44AM0.81m
9:10PM0.77m
9:32AM0.80m
10:00PM0.70m
10:23AM0.77m
10:55PM0.62m
11:20AM0.71m
11:57PM0.54m
12:23PM0.65m
1:09AM0.48m
1:35PM0.60m
2:30AM0.45m
2:53PM0.59m
3:48AM0.46m
4:04PM0.59m
4:51AM0.49m
5:02PM0.60m
5:40AM0.53m
5:50PM0.61m
6:19AM0.56m
6:29PM0.62m
6:53AM0.59m
7:04PM0.61m
7:24AM0.61m
7:37PM0.60m
7:55AM0.62m
8:09PM0.58m
8:26AM0.63m
8:42PM0.56m
8:59AM0.62m
9:17PM0.52m
9:34AM0.61m
9:55PM0.48m
10:13AM0.58m
10:38PM0.44m
10:55AM0.55m
11:26PM0.40m
11:44AM0.53m
6:27AM0.28m
7:56PM0.25m
7:46AM0.29m
9:05PM0.22m
9:00AM0.26m
10:00PM0.16m
9:59AM0.20m
10:46PM0.09m
10:49AM0.12m
11:28PM0.03m
11:35AM0.05m
00:08AM-0.04m
12:19PM-0.03m
00:48AM-0.09m
1:04PM-0.09m
1:29AM-0.11m
1:50PM-0.12m
2:12AM-0.11m
2:39PM-0.12m
2:58AM-0.08m
3:31PM-0.09m
3:47AM-0.03m
4:28PM-0.04m
4:42AM0.04m
5:33PM0.02m
5:46AM0.11m
6:47PM0.07m
7:01AM0.16m
8:05PM0.09m
8:19AM0.17m
9:16PM0.08m
9:30AM0.16m
10:17PM0.06m
10:30AM0.13m
11:07PM0.04m
11:20AM0.10m
11:50PM0.03m
12:03PM0.07m
00:27AM0.02m
12:42PM0.05m
1:00AM0.03m
1:17PM0.05m
1:31AM0.04m
1:52PM0.05m
2:01AM0.06m
2:26PM0.07m
2:30AM0.09m
3:01PM0.09m
3:01AM0.12m
3:39PM0.12m
3:34AM0.16m
4:21PM0.15m
4:10AM0.20m
5:10PM0.18m
4:55AM0.24m
6:08PM0.20m
tide state
6:43AM
tide state
6:49PM
6:43AM
6:48PM
6:43AM
6:47PM
6:43AM
6:46PM
6:44AM
6:45PM
6:44AM
6:44PM
6:44AM
6:43PM
6:45AM
6:42PM
6:45AM
6:42PM
6:45AM
6:41PM
6:46AM
6:40PM
6:46AM
6:39PM
6:46AM
6:38PM
6:46AM
6:37PM
6:47AM
6:36PM
6:47AM
6:35PM
6:47AM
6:34PM
6:48AM
6:34PM
6:48AM
6:33PM
6:48AM
6:32PM
6:49AM
6:31PM
6:49AM
6:30PM
6:49AM
6:29PM
6:50AM
6:28PM
6:50AM
6:28PM
6:50AM
6:27PM
6:51AM
6:26PM
6:51AM
6:25PM
6:51AM
6:24PM
tide state
12:13PM
tide state
11:02PM
1:09PM
11:55PM
Last Quarter
2:03PM

2:54PM
00:53AM
3:41PM
1:53AM
4:25PM
2:55AM
5:06PM
3:58AM
5:44PM
5:00AM
6:23PM
6:02AM
New Moon
7:03PM
7:05AM
7:46PM
8:10AM
8:33PM
9:17AM
9:26PM
10:26AM
10:23PM
11:34AM
11:25PM
12:38PM
First Quarter

1:36PM
00:27AM
2:26PM
1:28AM
3:09PM
2:25AM
3:48PM
3:19AM
4:22PM
4:11AM
4:53PM
5:00AM
5:23PM
5:49AM
5:53PM
Full Moon
6:38AM
6:24PM
7:28AM
6:56PM
8:19AM
7:33PM
9:12AM
8:13PM
10:07AM
8:58PM
11:02AM
9:49PM
30
ESE
30
ESE
30
ESE
35
SE
35
ESE
30
ESE
30
E
35
ESE
25
ENE
20
NNE
10
WNW
5
SE
5
ESE
10
ENE
20
ENE
clearpart cloudpart cloudthunderstorm part cloudclearrain showersthunderstorm thunderstorm thunderstorm part cloudclearpart cloudclearclear

Rarotonga tide chart key:

The tide chart above shows the height and times of high tide and low tide for Avarua, Rarotonga. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Rarotonga.

Tide Times are -10 (UTC -10.0hrs). Last Spring High Tide at Avarua, Rarotonga was on Tue 11 Mar (height: 0.68m 2.2ft). Next high Spring Tide at Avarua, Rarotonga will be on Fri 28 Mar (height: 0.81m 2.7ft).

Rarotonga tide chart key: The tide chart above shows the height and times of high tide and low tide for Avarua, Rarotonga. The grey shading corresponds to nighttime hours between sunset and sunrise at Rarotonga.

Tide Times are -10 (UTC -10.0hrs). Last Spring High Tide at Avarua, Rarotonga was on Tue 11 Mar (height: 0.68m 2.2ft). Next high Spring Tide at Avarua, Rarotonga will be on Fri 28 Mar (height: 0.81m 2.7ft).

Rarotonga tide times for March and April

March and April Tide charts for Rarotonga: The tide charts below show the height, time and date of high and low tides for the next 30 days.

Tide Times for Rarotonga (tomorrow): Friday 21 March 2025

Tidetide stateTime (-10)& DateHeight
High Tide 1:57 AM(Fri 21 March)1.12 ft (0.34 m)
Low Tide 7:46 AM(Fri 21 March)0.96 ft (0.29 m)
High Tide 2:23 PM(Fri 21 March)1.59 ft (0.48 m)
Low Tide 9:05 PM(Fri 21 March)0.71 ft (0.22 m)
tide stateSunrise: 6:43AMtide stateSunset: 6:48PMtide stateMoonset: 1:09PMtide stateMoonrise:11:55PM

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Tide Times for Rarotonga: Saturday 22 March 2025

Tidetide stateTime (-10)& DateHeight
High Tide 3:09 AM(Sat 22 March)1.19 ft (0.36 m)
Low Tide 9:00 AM(Sat 22 March)0.86 ft (0.26 m)
High Tide 3:28 PM(Sat 22 March)1.71 ft (0.52 m)
Low Tide10:00 PM(Sat 22 March)0.53 ft (0.16 m)
tide stateSunrise: 6:43AMtide stateSunset: 6:47PMtide stateMoonset: 2:03PM

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Tide Times for Rarotonga: Sunday 23 March 2025

Tidetide stateTime (-10)& DateHeight
High Tide 4:11 AM(Sun 23 March)1.37 ft (0.42 m)
Low Tide 9:59 AM(Sun 23 March)0.67 ft (0.2 m)
High Tide 4:26 PM(Sun 23 March)1.91 ft (0.58 m)
Low Tide10:46 PM(Sun 23 March)0.31 ft (0.09 m)
tide stateSunrise: 6:43AMtide stateSunset: 6:46PMtide stateMoonrise:00:53AMtide stateMoonset: 2:54PM

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Tide Times for Rarotonga: Monday 24 March 2025

Tidetide stateTime (-10)& DateHeight
High Tide 5:02 AM(Mon 24 March)1.62 ft (0.49 m)
Low Tide10:49 AM(Mon 24 March)0.41 ft (0.12 m)
High Tide 5:17 PM(Mon 24 March)2.14 ft (0.65 m)
Low Tide11:28 PM(Mon 24 March)0.09 ft (0.03 m)
tide stateSunrise: 6:44AMtide stateSunset: 6:45PMtide stateMoonrise: 1:53AMtide stateMoonset: 3:41PM

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Tide Times for Rarotonga: Tuesday 25 March 2025

Tidetide stateTime (-10)& DateHeight
High Tide 5:48 AM(Tue 25 March)1.9 ft (0.58 m)
Low Tide11:35 AM(Tue 25 March)0.15 ft (0.05 m)
High Tide 6:04 PM(Tue 25 March)2.36 ft (0.72 m)
tide stateSunrise: 6:44AMtide stateSunset: 6:44PMtide stateMoonrise: 2:55AMtide stateMoonset: 4:25PM

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Tide Times for Rarotonga: Wednesday 26 March 2025

Tidetide stateTime (-10)& DateHeight
Low Tide00:08 AM(Wed 26 March)-0.12 ft (-0.04 m)
High Tide 6:31 AM(Wed 26 March)2.18 ft (0.66 m)
Low Tide12:19 PM(Wed 26 March)-0.1 ft (-0.03 m)
High Tide 6:50 PM(Wed 26 March)2.53 ft (0.77 m)
tide stateSunrise: 6:44AMtide stateSunset: 6:43PMtide stateMoonrise: 3:58AMtide stateMoonset: 5:06PM

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Tide Times for Rarotonga: Thursday 27 March 2025

Tidetide stateTime (-10)& DateHeight
Low Tide00:48 AM(Thu 27 March)-0.28 ft (-0.09 m)
High Tide 7:15 AM(Thu 27 March)2.42 ft (0.74 m)
Low Tide 1:04 PM(Thu 27 March)-0.29 ft (-0.09 m)
High Tide 7:35 PM(Thu 27 March)2.63 ft (0.8 m)
tide stateSunrise: 6:45AMtide stateSunset: 6:42PMtide stateMoonrise: 5:00AMtide stateMoonset: 5:44PM

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Tide Times for Rarotonga: Friday 28 March 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 1:29 AM(Fri 28 March)-0.36 ft (-0.11 m)
High Tide 7:59 AM(Fri 28 March)2.58 ft (0.79 m)
Low Tide 1:50 PM(Fri 28 March)-0.4 ft (-0.12 m)
High Tide 8:22 PM(Fri 28 March)2.62 ft (0.8 m)
tide stateSunrise: 6:45AMtide stateSunset: 6:42PMtide stateMoonrise: 6:02AMtide stateMoonset: 6:23PM

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Tide Times for Rarotonga: Saturday 29 March 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 2:12 AM(Sat 29 March)-0.36 ft (-0.11 m)
High Tide 8:44 AM(Sat 29 March)2.66 ft (0.81 m)
Low Tide 2:39 PM(Sat 29 March)-0.4 ft (-0.12 m)
High Tide 9:10 PM(Sat 29 March)2.51 ft (0.77 m)
tide stateSunrise: 6:45AMtide stateSunset: 6:41PMtide stateMoonrise: 7:05AMtide stateMoonset: 7:03PM

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Tide Times for Rarotonga: Sunday 30 March 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 2:58 AM(Sun 30 March)-0.27 ft (-0.08 m)
High Tide 9:32 AM(Sun 30 March)2.63 ft (0.8 m)
Low Tide 3:31 PM(Sun 30 March)-0.3 ft (-0.09 m)
High Tide10:00 PM(Sun 30 March)2.31 ft (0.7 m)
tide stateSunrise: 6:46AMtide stateSunset: 6:40PMtide stateMoonrise: 8:10AMtide stateMoonset: 7:46PM

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Tide Times for Rarotonga: Monday 31 March 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 3:47 AM(Mon 31 March)-0.1 ft (-0.03 m)
High Tide10:23 AM(Mon 31 March)2.51 ft (0.77 m)
Low Tide 4:28 PM(Mon 31 March)-0.13 ft (-0.04 m)
High Tide10:55 PM(Mon 31 March)2.05 ft (0.62 m)
tide stateSunrise: 6:46AMtide stateSunset: 6:39PMtide stateMoonrise: 9:17AMtide stateMoonset: 8:33PM

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Tide Times for Rarotonga: Tuesday 01 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 4:42 AM(Tue 01 April)0.12 ft (0.04 m)
High Tide11:20 AM(Tue 01 April)2.33 ft (0.71 m)
Low Tide 5:33 PM(Tue 01 April)0.07 ft (0.02 m)
High Tide11:57 PM(Tue 01 April)1.78 ft (0.54 m)
tide stateSunrise: 6:46AMtide stateSunset: 6:38PMtide stateMoonrise:10:26AMtide stateMoonset: 9:26PM

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Tide Times for Rarotonga: Wednesday 02 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 5:46 AM(Wed 02 April)0.35 ft (0.11 m)
High Tide12:23 PM(Wed 02 April)2.14 ft (0.65 m)
Low Tide 6:47 PM(Wed 02 April)0.22 ft (0.07 m)
tide stateSunrise: 6:46AMtide stateSunset: 6:37PMtide stateMoonrise:11:34AMtide stateMoonset:10:23PM

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Tide Times for Rarotonga: Thursday 03 April 2025

Tidetide stateTime (-10)& DateHeight
High Tide 1:09 AM(Thu 03 April)1.57 ft (0.48 m)
Low Tide 7:01 AM(Thu 03 April)0.52 ft (0.16 m)
High Tide 1:35 PM(Thu 03 April)1.98 ft (0.6 m)
Low Tide 8:05 PM(Thu 03 April)0.29 ft (0.09 m)
tide stateSunrise: 6:47AMtide stateSunset: 6:36PMtide stateMoonrise:12:38PMtide stateMoonset:11:25PM

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Tide Times for Rarotonga: Friday 04 April 2025

Tidetide stateTime (-10)& DateHeight
High Tide 2:30 AM(Fri 04 April)1.47 ft (0.45 m)
Low Tide 8:19 AM(Fri 04 April)0.57 ft (0.17 m)
High Tide 2:53 PM(Fri 04 April)1.92 ft (0.59 m)
Low Tide 9:16 PM(Fri 04 April)0.26 ft (0.08 m)
tide stateSunrise: 6:47AMtide stateSunset: 6:35PMtide stateMoonrise: 1:36PM

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Tide Times for Rarotonga: Saturday 05 April 2025

Tidetide stateTime (-10)& DateHeight
High Tide 3:48 AM(Sat 05 April)1.51 ft (0.46 m)
Low Tide 9:30 AM(Sat 05 April)0.52 ft (0.16 m)
High Tide 4:04 PM(Sat 05 April)1.93 ft (0.59 m)
Low Tide10:17 PM(Sat 05 April)0.19 ft (0.06 m)
tide stateSunrise: 6:47AMtide stateSunset: 6:34PMtide stateMoonset:00:27AMtide stateMoonrise: 2:26PM

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Tide Times for Rarotonga: Sunday 06 April 2025

Tidetide stateTime (-10)& DateHeight
High Tide 4:51 AM(Sun 06 April)1.62 ft (0.49 m)
Low Tide10:30 AM(Sun 06 April)0.42 ft (0.13 m)
High Tide 5:02 PM(Sun 06 April)1.98 ft (0.6 m)
Low Tide11:07 PM(Sun 06 April)0.13 ft (0.04 m)
tide stateSunrise: 6:48AMtide stateSunset: 6:34PMtide stateMoonset: 1:28AMtide stateMoonrise: 3:09PM

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Tide Times for Rarotonga: Monday 07 April 2025

Tidetide stateTime (-10)& DateHeight
High Tide 5:40 AM(Mon 07 April)1.74 ft (0.53 m)
Low Tide11:20 AM(Mon 07 April)0.32 ft (0.1 m)
High Tide 5:50 PM(Mon 07 April)2.01 ft (0.61 m)
Low Tide11:50 PM(Mon 07 April)0.09 ft (0.03 m)
tide stateSunrise: 6:48AMtide stateSunset: 6:33PMtide stateMoonset: 2:25AMtide stateMoonrise: 3:48PM

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Tide Times for Rarotonga: Tuesday 08 April 2025

Tidetide stateTime (-10)& DateHeight
High Tide 6:19 AM(Tue 08 April)1.84 ft (0.56 m)
Low Tide12:03 PM(Tue 08 April)0.23 ft (0.07 m)
High Tide 6:29 PM(Tue 08 April)2.02 ft (0.62 m)
tide stateSunrise: 6:48AMtide stateSunset: 6:32PMtide stateMoonset: 3:19AMtide stateMoonrise: 4:22PM

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Tide Times for Rarotonga: Wednesday 09 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide00:27 AM(Wed 09 April)0.08 ft (0.02 m)
High Tide 6:53 AM(Wed 09 April)1.93 ft (0.59 m)
Low Tide12:42 PM(Wed 09 April)0.18 ft (0.05 m)
High Tide 7:04 PM(Wed 09 April)2.01 ft (0.61 m)
tide stateSunrise: 6:49AMtide stateSunset: 6:31PMtide stateMoonset: 4:11AMtide stateMoonrise: 4:53PM

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Tide Times for Rarotonga: Thursday 10 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 1:00 AM(Thu 10 April)0.1 ft (0.03 m)
High Tide 7:24 AM(Thu 10 April)2.0 ft (0.61 m)
Low Tide 1:17 PM(Thu 10 April)0.17 ft (0.05 m)
High Tide 7:37 PM(Thu 10 April)1.97 ft (0.6 m)
tide stateSunrise: 6:49AMtide stateSunset: 6:30PMtide stateMoonset: 5:00AMtide stateMoonrise: 5:23PM

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Tide Times for Rarotonga: Friday 11 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 1:31 AM(Fri 11 April)0.14 ft (0.04 m)
High Tide 7:55 AM(Fri 11 April)2.05 ft (0.62 m)
Low Tide 1:52 PM(Fri 11 April)0.18 ft (0.05 m)
High Tide 8:09 PM(Fri 11 April)1.91 ft (0.58 m)
tide stateSunrise: 6:49AMtide stateSunset: 6:29PMtide stateMoonset: 5:49AMtide stateMoonrise: 5:53PM

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Tide Times for Rarotonga: Saturday 12 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 2:01 AM(Sat 12 April)0.2 ft (0.06 m)
High Tide 8:26 AM(Sat 12 April)2.06 ft (0.63 m)
Low Tide 2:26 PM(Sat 12 April)0.22 ft (0.07 m)
High Tide 8:42 PM(Sat 12 April)1.83 ft (0.56 m)
tide stateSunrise: 6:50AMtide stateSunset: 6:28PMtide stateMoonset: 6:38AMtide stateMoonrise: 6:24PM

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Tide Times for Rarotonga: Sunday 13 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 2:30 AM(Sun 13 April)0.29 ft (0.09 m)
High Tide 8:59 AM(Sun 13 April)2.05 ft (0.62 m)
Low Tide 3:01 PM(Sun 13 April)0.29 ft (0.09 m)
High Tide 9:17 PM(Sun 13 April)1.72 ft (0.52 m)
tide stateSunrise: 6:50AMtide stateSunset: 6:28PMtide stateMoonset: 7:28AMtide stateMoonrise: 6:56PM

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Tide Times for Rarotonga: Monday 14 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 3:01 AM(Mon 14 April)0.4 ft (0.12 m)
High Tide 9:34 AM(Mon 14 April)1.99 ft (0.61 m)
Low Tide 3:39 PM(Mon 14 April)0.38 ft (0.12 m)
High Tide 9:55 PM(Mon 14 April)1.59 ft (0.48 m)
tide stateSunrise: 6:50AMtide stateSunset: 6:27PMtide stateMoonset: 8:19AMtide stateMoonrise: 7:33PM

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Tide Times for Rarotonga: Tuesday 15 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 3:34 AM(Tue 15 April)0.53 ft (0.16 m)
High Tide10:13 AM(Tue 15 April)1.91 ft (0.58 m)
Low Tide 4:21 PM(Tue 15 April)0.49 ft (0.15 m)
High Tide10:38 PM(Tue 15 April)1.44 ft (0.44 m)
tide stateSunrise: 6:51AMtide stateSunset: 6:26PMtide stateMoonset: 9:12AMtide stateMoonrise: 8:13PM

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Tide Times for Rarotonga: Wednesday 16 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 4:10 AM(Wed 16 April)0.66 ft (0.2 m)
High Tide10:55 AM(Wed 16 April)1.82 ft (0.55 m)
Low Tide 5:10 PM(Wed 16 April)0.58 ft (0.18 m)
High Tide11:26 PM(Wed 16 April)1.31 ft (0.4 m)
tide stateSunrise: 6:51AMtide stateSunset: 6:25PMtide stateMoonset:10:07AMtide stateMoonrise: 8:58PM

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Tide Times for Rarotonga: Thursday 17 April 2025

Tidetide stateTime (-10)& DateHeight
Low Tide 4:55 AM(Thu 17 April)0.78 ft (0.24 m)
High Tide11:44 AM(Thu 17 April)1.73 ft (0.53 m)
Low Tide 6:08 PM(Thu 17 April)0.65 ft (0.2 m)
tide stateSunrise: 6:51AMtide stateSunset: 6:24PMtide stateMoonset:11:02AMtide stateMoonrise: 9:49PM

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NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.

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