Latest Tide Table

Tide Times for Finike

Lat Long: 36.30° N 30.14° E

Today's tide times for Finike

The predicted tide times today on Sunday 16 March 2025 for Finike are: first low tide at 6:04am, first high tide at 12:11pm, second low tide at 6:19pm. Sunrise is at 7:07am and sunset is at 7:06pm.

Today's tide times for Finike: Sunday 16 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 6:04 AM(Sun 16 March)0.03 ft (0.01 m)
High Tide12:11 PM(Sun 16 March)0.82 ft (0.25 m)
Low Tide 6:19 PM(Sun 16 March)0.03 ft (0.01 m)
Tide Datum: Mean Lower Low Water (Satellite)
TideHigh
TideLow
Tide Rising
  • Wind Speed
    -
  • Swell
    —
  • Weather
High tide in:
Live Tide
Next Tide State HIGH TIDE in Finike is at
which is in from now.
Next Tide Falling LOW TIDE in Finike is at
which is in from now.
The tide is .Tide state rising
Local time:

Tide chart for FinikeShowing low and high tide times for the next 30 days at Finike. Tide Times are +03 (UTC +3.0hrs).

View Finike 7 Day Tide Chart Image.

Finike Tide Chart including high and low tide times for the next 7 days
Print:
Print IconPrint Tide Table
Click Tap to expand the day into detailed view, Click Tap any to view the height and time.

HIGH
(+03)
LOW
(+03)
Sun
Moon
Set
Rise
Wind

Sunday, 16 Mar
17 Mar
18 Mar
19 Mar
20 Mar
21 Mar
22 Mar
23 Mar
24 Mar
25 Mar
26 Mar
27 Mar
28 Mar
29 Mar
30 Mar
31 Mar
1 Apr
2 Apr
3 Apr
4 Apr
5 Apr
6 Apr
7 Apr
8 Apr
9 Apr
10 Apr
11 Apr
12 Apr
13 Apr
AMPMMonTueWedThuFriSatSunMonTueWedThuFriSatSunMonTueWedThuFriSatSunMonTueWedThuFriSatSun
12:11PM0.25m
00:21AM0.24m
12:32PM0.25m
00:44AM0.22m
12:53PM0.24m
1:05AM0.20m
1:16PM0.23m
1:27AM0.18m
1:43PM0.22m
1:48AM0.15m
2:18PM0.19m
2:14AM0.12m
3:40PM0.17m
10:54AM0.13m
7:27PM0.18m
9:19AM0.15m
8:33PM0.21m
9:34AM0.18m
9:14PM0.24m
9:57AM0.21m
9:49PM0.26m
10:22AM0.23m
10:23PM0.27m
10:49AM0.26m
10:57PM0.27m
11:17AM0.27m
11:30PM0.26m
11:46AM0.28m
00:03AM0.25m
12:16PM0.28m
00:35AM0.22m
12:46PM0.27m
1:07AM0.19m
1:17PM0.25m
1:41AM0.16m
1:52PM0.23m
2:19AM0.13m
2:38PM0.20m
5:04PM0.17m
9:26AM0.14m
7:47PM0.18m
9:21AM0.17m
8:43PM0.20m
9:36AM0.19m
9:20PM0.22m
9:54AM0.21m
9:50PM0.23m
10:14AM0.23m
10:17PM0.24m
10:34AM0.24m
10:43PM0.24m
10:55AM0.26m
11:09PM0.23m
11:16AM0.26m
11:33PM0.23m
6:04AM0.01m
6:19PM0.01m
6:22AM0.02m
6:44PM0.02m
6:39AM0.03m
7:11PM0.04m
6:56AM0.05m
7:40PM0.06m
7:12AM0.06m
8:17PM0.08m
7:26AM0.08m
9:23PM0.10m
7:21AM0.10m
2:37AM0.10m
11:43AM0.13m
2:58AM0.07m
2:19PM0.11m
3:22AM0.04m
3:04PM0.07m
3:48AM0.02m
3:40PM0.05m
4:14AM0.00m
4:15PM0.02m
4:41AM-0.01m
4:50PM0.00m
5:08AM-0.01m
5:25PM-0.01m
5:34AM-0.01m
6:00PM-0.01m
6:01AM0.00m
6:37PM0.00m
6:26AM0.02m
7:14PM0.02m
6:50AM0.04m
7:56PM0.04m
7:11AM0.07m
8:50PM0.07m
7:22AM0.09m
11:04PM0.10m
2:21AM0.08m
1:43PM0.13m
2:55AM0.06m
2:42PM0.10m
3:21AM0.04m
3:17PM0.07m
3:44AM0.03m
3:47PM0.05m
4:05AM0.02m
4:14PM0.03m
4:25AM0.02m
4:41PM0.02m
4:45AM0.02m
5:07PM0.01m
5:05AM0.02m
5:33PM0.01m
tide state
7:07AM
tide state
7:06PM
7:06AM
7:07PM
7:04AM
7:08PM
7:03AM
7:09PM
7:01AM
7:10PM
7:00AM
7:11PM
6:58AM
7:12PM
6:57AM
7:13PM
6:55AM
7:13PM
6:54AM
7:14PM
6:52AM
7:15PM
6:51AM
7:16PM
6:50AM
7:17PM
6:48AM
7:18PM
6:47AM
7:19PM
6:45AM
7:19PM
6:44AM
7:20PM
6:42AM
7:21PM
6:41AM
7:22PM
6:39AM
7:23PM
6:38AM
7:24PM
6:37AM
7:24PM
6:35AM
7:25PM
6:34AM
7:26PM
6:32AM
7:27PM
6:31AM
7:28PM
6:30AM
7:29PM
6:28AM
7:30PM
6:27AM
7:30PM
tide state
7:57AM
tide state
9:17PM
8:20AM
10:15PM
8:46AM
11:15PM
9:16AM

9:51AM
00:16AM
10:34AM
1:17AM
Last Quarter
11:24AM
2:15AM
12:24PM
3:08AM
1:29PM
3:55AM
2:39PM
4:36AM
3:51PM
5:11AM
5:03PM
5:43AM
6:16PM
6:11AM
New Moon
7:30PM
6:40AM
8:46PM
7:09AM
10:04PM
7:41AM
11:21PM
8:18AM

9:03AM
00:35AM
9:56AM
1:42AM
10:56AM
First Quarter
2:38AM
12:02PM
3:23AM
1:09PM
3:59AM
2:14PM
4:29AM
3:17PM
4:55AM
4:17PM
5:18AM
5:15PM
5:40AM
6:12PM
6:02AM
7:10PM
Full Moon
6:24AM
8:08PM
5
NNE
0
NNW
10
SW
5
W
10
S
10
SSW
15
ESE
5
SSW
10
S
15
SSW
5
WNW
10
S
10
SSW
10
S
10
SSE
20
ESE
clearclearclearpart cloudpart cloudclearrain showersclearclearpart cloudlight rainclearclearpart cloudclearpart cloud

Finike tide chart key:

The tide chart above shows the height and times of high tide and low tide for Finike. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Finike.

Tide Times are +03 (UTC +3.0hrs). Last Spring High Tide at Finike was on Sat 15 Mar (height: 0.26m 0.9ft). Next high Spring Tide at Finike will be on Fri 28 Mar (height: 0.27m 0.9ft).

Finike tide chart key: The tide chart above shows the height and times of high tide and low tide for Finike. The grey shading corresponds to nighttime hours between sunset and sunrise at Finike.

Tide Times are +03 (UTC +3.0hrs). Last Spring High Tide at Finike was on Sat 15 Mar (height: 0.26m 0.9ft). Next high Spring Tide at Finike will be on Fri 28 Mar (height: 0.27m 0.9ft).

Finike tide times for March and April

March and April Tide charts for Finike: The tide charts below show the height, time and date of high and low tides for the next 30 days.

Tide Times for Finike (tomorrow): Monday 17 March 2025

Tidetide stateTime (+03)& DateHeight
High Tide00:21 AM(Mon 17 March)0.79 ft (0.24 m)
Low Tide 6:22 AM(Mon 17 March)0.07 ft (0.02 m)
High Tide12:32 PM(Mon 17 March)0.82 ft (0.25 m)
Low Tide 6:44 PM(Mon 17 March)0.07 ft (0.02 m)
tide stateSunrise: 7:06AMtide stateSunset: 7:07PMtide stateMoonset: 8:20AMtide stateMoonrise:10:15PM

Powered by Tide-Forecast.com

Tide Times for Finike: Tuesday 18 March 2025

Tidetide stateTime (+03)& DateHeight
High Tide00:44 AM(Tue 18 March)0.72 ft (0.22 m)
Low Tide 6:39 AM(Tue 18 March)0.1 ft (0.03 m)
High Tide12:53 PM(Tue 18 March)0.79 ft (0.24 m)
Low Tide 7:11 PM(Tue 18 March)0.13 ft (0.04 m)
tide stateSunrise: 7:04AMtide stateSunset: 7:08PMtide stateMoonset: 8:46AMtide stateMoonrise:11:15PM

Powered by Tide-Forecast.com

Tide Times for Finike: Wednesday 19 March 2025

Tidetide stateTime (+03)& DateHeight
High Tide 1:05 AM(Wed 19 March)0.66 ft (0.2 m)
Low Tide 6:56 AM(Wed 19 March)0.16 ft (0.05 m)
High Tide 1:16 PM(Wed 19 March)0.75 ft (0.23 m)
Low Tide 7:40 PM(Wed 19 March)0.18 ft (0.06 m)
tide stateSunrise: 7:03AMtide stateSunset: 7:09PMtide stateMoonset: 9:16AM

Powered by Tide-Forecast.com

Tide Times for Finike: Thursday 20 March 2025

Tidetide stateTime (+03)& DateHeight
High Tide 1:27 AM(Thu 20 March)0.59 ft (0.18 m)
Low Tide 7:12 AM(Thu 20 March)0.2 ft (0.06 m)
High Tide 1:43 PM(Thu 20 March)0.72 ft (0.22 m)
Low Tide 8:17 PM(Thu 20 March)0.26 ft (0.08 m)
tide stateSunrise: 7:01AMtide stateSunset: 7:10PMtide stateMoonrise:00:16AMtide stateMoonset: 9:51AM

Powered by Tide-Forecast.com

Tide Times for Finike: Friday 21 March 2025

Tidetide stateTime (+03)& DateHeight
High Tide 1:48 AM(Fri 21 March)0.49 ft (0.15 m)
Low Tide 7:26 AM(Fri 21 March)0.26 ft (0.08 m)
High Tide 2:18 PM(Fri 21 March)0.62 ft (0.19 m)
Low Tide 9:23 PM(Fri 21 March)0.33 ft (0.1 m)
tide stateSunrise: 7:00AMtide stateSunset: 7:11PMtide stateMoonrise: 1:17AMtide stateMoonset:10:34AM

Powered by Tide-Forecast.com

Tide Times for Finike: Saturday 22 March 2025

Tidetide stateTime (+03)& DateHeight
High Tide 2:14 AM(Sat 22 March)0.39 ft (0.12 m)
Low Tide 7:21 AM(Sat 22 March)0.33 ft (0.1 m)
High Tide 3:40 PM(Sat 22 March)0.57 ft (0.17 m)
tide stateSunrise: 6:58AMtide stateSunset: 7:12PMtide stateMoonrise: 2:15AMtide stateMoonset:11:24AM

Powered by Tide-Forecast.com

Tide Times for Finike: Sunday 23 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 2:37 AM(Sun 23 March)0.33 ft (0.1 m)
High Tide10:54 AM(Sun 23 March)0.43 ft (0.13 m)
Low Tide11:43 AM(Sun 23 March)0.43 ft (0.13 m)
High Tide 7:27 PM(Sun 23 March)0.59 ft (0.18 m)
tide stateSunrise: 6:57AMtide stateSunset: 7:13PMtide stateMoonrise: 3:08AMtide stateMoonset:12:24PM

Powered by Tide-Forecast.com

Tide Times for Finike: Monday 24 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 2:58 AM(Mon 24 March)0.23 ft (0.07 m)
High Tide 9:19 AM(Mon 24 March)0.49 ft (0.15 m)
Low Tide 2:19 PM(Mon 24 March)0.36 ft (0.11 m)
High Tide 8:33 PM(Mon 24 March)0.69 ft (0.21 m)
tide stateSunrise: 6:55AMtide stateSunset: 7:13PMtide stateMoonrise: 3:55AMtide stateMoonset: 1:29PM

Powered by Tide-Forecast.com

Tide Times for Finike: Tuesday 25 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 3:22 AM(Tue 25 March)0.13 ft (0.04 m)
High Tide 9:34 AM(Tue 25 March)0.59 ft (0.18 m)
Low Tide 3:04 PM(Tue 25 March)0.23 ft (0.07 m)
High Tide 9:14 PM(Tue 25 March)0.79 ft (0.24 m)
tide stateSunrise: 6:54AMtide stateSunset: 7:14PMtide stateMoonrise: 4:36AMtide stateMoonset: 2:39PM

Powered by Tide-Forecast.com

Tide Times for Finike: Wednesday 26 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 3:48 AM(Wed 26 March)0.07 ft (0.02 m)
High Tide 9:57 AM(Wed 26 March)0.69 ft (0.21 m)
Low Tide 3:40 PM(Wed 26 March)0.16 ft (0.05 m)
High Tide 9:49 PM(Wed 26 March)0.85 ft (0.26 m)
tide stateSunrise: 6:52AMtide stateSunset: 7:15PMtide stateMoonrise: 5:11AMtide stateMoonset: 3:51PM

Powered by Tide-Forecast.com

Tide Times for Finike: Thursday 27 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 4:14 AM(Thu 27 March)0.0 ft (0.0 m)
High Tide10:22 AM(Thu 27 March)0.75 ft (0.23 m)
Low Tide 4:15 PM(Thu 27 March)0.07 ft (0.02 m)
High Tide10:23 PM(Thu 27 March)0.89 ft (0.27 m)
tide stateSunrise: 6:51AMtide stateSunset: 7:16PMtide stateMoonrise: 5:43AMtide stateMoonset: 5:03PM

Powered by Tide-Forecast.com

Tide Times for Finike: Friday 28 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 4:41 AM(Fri 28 March)-0.03 ft (-0.01 m)
High Tide10:49 AM(Fri 28 March)0.85 ft (0.26 m)
Low Tide 4:50 PM(Fri 28 March)0.0 ft (0.0 m)
High Tide10:57 PM(Fri 28 March)0.89 ft (0.27 m)
tide stateSunrise: 6:50AMtide stateSunset: 7:17PMtide stateMoonrise: 6:11AMtide stateMoonset: 6:16PM

Powered by Tide-Forecast.com

Tide Times for Finike: Saturday 29 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 5:08 AM(Sat 29 March)-0.03 ft (-0.01 m)
High Tide11:17 AM(Sat 29 March)0.89 ft (0.27 m)
Low Tide 5:25 PM(Sat 29 March)-0.03 ft (-0.01 m)
High Tide11:30 PM(Sat 29 March)0.85 ft (0.26 m)
tide stateSunrise: 6:48AMtide stateSunset: 7:18PMtide stateMoonrise: 6:40AMtide stateMoonset: 7:30PM

Powered by Tide-Forecast.com

Tide Times for Finike: Sunday 30 March 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 5:34 AM(Sun 30 March)-0.03 ft (-0.01 m)
High Tide11:46 AM(Sun 30 March)0.92 ft (0.28 m)
Low Tide 6:00 PM(Sun 30 March)-0.03 ft (-0.01 m)
tide stateSunrise: 6:47AMtide stateSunset: 7:19PMtide stateMoonrise: 7:09AMtide stateMoonset: 8:46PM

Powered by Tide-Forecast.com

Tide Times for Finike: Monday 31 March 2025

Tidetide stateTime (+03)& DateHeight
High Tide00:03 AM(Mon 31 March)0.82 ft (0.25 m)
Low Tide 6:01 AM(Mon 31 March)0.0 ft (0.0 m)
High Tide12:16 PM(Mon 31 March)0.92 ft (0.28 m)
Low Tide 6:37 PM(Mon 31 March)0.0 ft (0.0 m)
tide stateSunrise: 6:45AMtide stateSunset: 7:19PMtide stateMoonrise: 7:41AMtide stateMoonset:10:04PM

Powered by Tide-Forecast.com

Tide Times for Finike: Tuesday 01 April 2025

Tidetide stateTime (+03)& DateHeight
High Tide00:35 AM(Tue 01 April)0.72 ft (0.22 m)
Low Tide 6:26 AM(Tue 01 April)0.07 ft (0.02 m)
High Tide12:46 PM(Tue 01 April)0.89 ft (0.27 m)
Low Tide 7:14 PM(Tue 01 April)0.07 ft (0.02 m)
tide stateSunrise: 6:44AMtide stateSunset: 7:20PMtide stateMoonrise: 8:18AMtide stateMoonset:11:21PM

Powered by Tide-Forecast.com

Tide Times for Finike: Wednesday 02 April 2025

Tidetide stateTime (+03)& DateHeight
High Tide 1:07 AM(Wed 02 April)0.62 ft (0.19 m)
Low Tide 6:50 AM(Wed 02 April)0.13 ft (0.04 m)
High Tide 1:17 PM(Wed 02 April)0.82 ft (0.25 m)
Low Tide 7:56 PM(Wed 02 April)0.13 ft (0.04 m)
tide stateSunrise: 6:42AMtide stateSunset: 7:21PMtide stateMoonrise: 9:03AM

Powered by Tide-Forecast.com

Tide Times for Finike: Thursday 03 April 2025

Tidetide stateTime (+03)& DateHeight
High Tide 1:41 AM(Thu 03 April)0.52 ft (0.16 m)
Low Tide 7:11 AM(Thu 03 April)0.23 ft (0.07 m)
High Tide 1:52 PM(Thu 03 April)0.75 ft (0.23 m)
Low Tide 8:50 PM(Thu 03 April)0.23 ft (0.07 m)
tide stateSunrise: 6:41AMtide stateSunset: 7:22PMtide stateMoonset:00:35AMtide stateMoonrise: 9:56AM

Powered by Tide-Forecast.com

Tide Times for Finike: Friday 04 April 2025

Tidetide stateTime (+03)& DateHeight
High Tide 2:19 AM(Fri 04 April)0.43 ft (0.13 m)
Low Tide 7:22 AM(Fri 04 April)0.3 ft (0.09 m)
High Tide 2:38 PM(Fri 04 April)0.66 ft (0.2 m)
Low Tide11:04 PM(Fri 04 April)0.33 ft (0.1 m)
tide stateSunrise: 6:39AMtide stateSunset: 7:23PMtide stateMoonset: 1:42AMtide stateMoonrise:10:56AM

Powered by Tide-Forecast.com

Tide Times for Finike: Saturday 05 April 2025

Tidetide stateTime (+03)& DateHeight
High Tide 5:04 PM(Sat 05 April)0.56 ft (0.17 m)
tide stateSunrise: 6:38AMtide stateSunset: 7:24PMtide stateMoonset: 2:38AMtide stateMoonrise:12:02PM

Powered by Tide-Forecast.com

Tide Times for Finike: Sunday 06 April 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 2:21 AM(Sun 06 April)0.26 ft (0.08 m)
High Tide 9:26 AM(Sun 06 April)0.46 ft (0.14 m)
Low Tide 1:43 PM(Sun 06 April)0.43 ft (0.13 m)
High Tide 7:47 PM(Sun 06 April)0.59 ft (0.18 m)
tide stateSunrise: 6:37AMtide stateSunset: 7:24PMtide stateMoonset: 3:23AMtide stateMoonrise: 1:09PM

Powered by Tide-Forecast.com

Tide Times for Finike: Monday 07 April 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 2:55 AM(Mon 07 April)0.2 ft (0.06 m)
High Tide 9:21 AM(Mon 07 April)0.56 ft (0.17 m)
Low Tide 2:42 PM(Mon 07 April)0.33 ft (0.1 m)
High Tide 8:43 PM(Mon 07 April)0.66 ft (0.2 m)
tide stateSunrise: 6:35AMtide stateSunset: 7:25PMtide stateMoonset: 3:59AMtide stateMoonrise: 2:14PM

Powered by Tide-Forecast.com

Tide Times for Finike: Tuesday 08 April 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 3:21 AM(Tue 08 April)0.13 ft (0.04 m)
High Tide 9:36 AM(Tue 08 April)0.62 ft (0.19 m)
Low Tide 3:17 PM(Tue 08 April)0.23 ft (0.07 m)
High Tide 9:20 PM(Tue 08 April)0.72 ft (0.22 m)
tide stateSunrise: 6:34AMtide stateSunset: 7:26PMtide stateMoonset: 4:29AMtide stateMoonrise: 3:17PM

Powered by Tide-Forecast.com

Tide Times for Finike: Wednesday 09 April 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 3:44 AM(Wed 09 April)0.1 ft (0.03 m)
High Tide 9:54 AM(Wed 09 April)0.69 ft (0.21 m)
Low Tide 3:47 PM(Wed 09 April)0.16 ft (0.05 m)
High Tide 9:50 PM(Wed 09 April)0.75 ft (0.23 m)
tide stateSunrise: 6:32AMtide stateSunset: 7:27PMtide stateMoonset: 4:55AMtide stateMoonrise: 4:17PM

Powered by Tide-Forecast.com

Tide Times for Finike: Thursday 10 April 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 4:05 AM(Thu 10 April)0.07 ft (0.02 m)
High Tide10:14 AM(Thu 10 April)0.75 ft (0.23 m)
Low Tide 4:14 PM(Thu 10 April)0.1 ft (0.03 m)
High Tide10:17 PM(Thu 10 April)0.79 ft (0.24 m)
tide stateSunrise: 6:31AMtide stateSunset: 7:28PMtide stateMoonset: 5:18AMtide stateMoonrise: 5:15PM

Powered by Tide-Forecast.com

Tide Times for Finike: Friday 11 April 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 4:25 AM(Fri 11 April)0.07 ft (0.02 m)
High Tide10:34 AM(Fri 11 April)0.79 ft (0.24 m)
Low Tide 4:41 PM(Fri 11 April)0.07 ft (0.02 m)
High Tide10:43 PM(Fri 11 April)0.79 ft (0.24 m)
tide stateSunrise: 6:30AMtide stateSunset: 7:29PMtide stateMoonset: 5:40AMtide stateMoonrise: 6:12PM

Powered by Tide-Forecast.com

Tide Times for Finike: Saturday 12 April 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 4:45 AM(Sat 12 April)0.07 ft (0.02 m)
High Tide10:55 AM(Sat 12 April)0.85 ft (0.26 m)
Low Tide 5:07 PM(Sat 12 April)0.03 ft (0.01 m)
High Tide11:09 PM(Sat 12 April)0.75 ft (0.23 m)
tide stateSunrise: 6:28AMtide stateSunset: 7:30PMtide stateMoonset: 6:02AMtide stateMoonrise: 7:10PM

Powered by Tide-Forecast.com

Tide Times for Finike: Sunday 13 April 2025

Tidetide stateTime (+03)& DateHeight
Low Tide 5:05 AM(Sun 13 April)0.07 ft (0.02 m)
High Tide11:16 AM(Sun 13 April)0.85 ft (0.26 m)
Low Tide 5:33 PM(Sun 13 April)0.03 ft (0.01 m)
High Tide11:33 PM(Sun 13 April)0.75 ft (0.23 m)
tide stateSunrise: 6:27AMtide stateSunset: 7:30PMtide stateMoonset: 6:24AMtide stateMoonrise: 8:08PM

Powered by Tide-Forecast.com

NOTE: Use of this site for Finike tide times is subject to our terms.

NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.

Nearest