Today's tide times for Cape Fear, North Carolina
The predicted tide times today on Saturday 07 March 2026 for Cape Fear are: first low tide at 3:55am, first high tide at 9:47am, second low tide at 3:48pm, second high tide at 10:12pm. Sunrise is at 6:32am and sunset is at 6:13pm.
Today's tide times for Cape Fear: Saturday 07 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 3:55 AM(Sat 07 March) | -0.05 ft (-0.02 m) |
| High Tide | 9:47 AM(Sat 07 March) | 3.74 ft (1.14 m) |
| Low Tide | 3:48 PM(Sat 07 March) | -0.06 ft (-0.02 m) |
| High Tide | 10:12 PM(Sat 07 March) | 4.6 ft (1.4 m) |
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Tide chart for Cape FearShowing low and high tide times for the next 30 days at Cape Fear. Tide Times are EST (UTC -5.0hrs).
View Cape Fear 7 Day Tide Chart Image.


HIGH (EST) |
LOW (EST) |
| Sun |
Moon Set Rise |
| Wind |
Saturday, 7 Mar | 8 Mar | 9 Mar | 10 Mar | 11 Mar | 12 Mar | 13 Mar | 14 Mar | 15 Mar | 16 Mar | 17 Mar | 18 Mar | 19 Mar | 20 Mar | 21 Mar | 22 Mar | 23 Mar | 24 Mar | 25 Mar | 26 Mar | 27 Mar | 28 Mar | 29 Mar | 30 Mar | 31 Mar | 1 Apr | 2 Apr | 3 Apr | 4 Apr | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| AM | PM | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||
9:47AM1.14m | 10:12PM1.40m | 11:25AM1.03m 11:55PM1.34m | 12:08PM0.93m | 00:44AM1.28m 12:57PM0.86m | 1:40AM1.23m 1:57PM0.82m | 2:44AM1.21m 3:05PM0.82m | 3:48AM1.23m 4:10PM0.88m | 4:45AM1.28m 5:05PM0.97m | 5:34AM1.34m 5:52PM1.09m | 6:17AM1.40m 6:35PM1.23m | 6:58AM1.45m 7:17PM1.37m | 7:38AM1.47m 7:58PM1.51m | 8:18AM1.46m 8:40PM1.62m | 8:59AM1.42m 9:23PM1.70m | 9:43AM1.35m 10:10PM1.73m | 10:28AM1.26m 11:00PM1.72m | 11:19AM1.16m 11:56PM1.66m | 12:16PM1.08m | 00:58AM1.59m 1:23PM1.02m | 2:08AM1.52m 2:38PM1.02m | 3:20AM1.48m 3:53PM1.08m | 4:28AM1.47m 4:59PM1.19m | 5:27AM1.46m 5:55PM1.30m | 6:18AM1.45m 6:43PM1.41m | 7:04AM1.43m 7:27PM1.50m | 7:46AM1.39m 8:07PM1.56m | 8:24AM1.33m 8:45PM1.59m | 9:02AM1.26m 9:22PM1.58m | 9:38AM1.18m 9:58PM1.55m | ||
3:55AM-0.02m | 3:48PM-0.02m | 5:40AM0.07m 5:23PM0.05m | 6:29AM0.15m 6:04PM0.12m | 7:24AM0.22m 6:52PM0.17m | 8:28AM0.27m 7:51PM0.20m | 9:34AM0.27m 8:58PM0.20m | 10:33AM0.24m 10:04PM0.16m | 11:22AM0.18m 11:03PM0.10m | 12:03PM0.10m 11:54PM0.02m | 12:40PM0.02m | 00:42AM-0.06m 1:15PM-0.06m | 1:28AM-0.13m 1:51PM-0.13m | 2:13AM-0.18m 2:27PM-0.18m | 3:00AM-0.20m 3:04PM-0.21m | 3:48AM-0.19m 3:45PM-0.20m | 4:39AM-0.14m 4:29PM-0.18m | 5:34AM-0.07m 5:19PM-0.12m | 6:34AM0.01m 6:16PM-0.06m | 7:42AM0.07m 7:23PM0.00m | 8:53AM0.10m 8:38PM0.04m | 10:02AM0.08m 9:55PM0.04m | 11:01AM0.04m 11:04PM0.00m | 11:52AM-0.01m | 00:04AM-0.04m 12:37PM-0.05m | 00:57AM-0.07m 1:16PM-0.08m | 1:44AM-0.08m 1:53PM-0.09m | 2:28AM-0.08m 2:27PM-0.07m | 3:09AM-0.05m 3:00PM-0.04m | 3:50AM-0.02m 3:33PM0.01m | ||
6:32AM | 6:13PM | 7:31AM 7:14PM | 7:30AM 7:14PM | 7:28AM 7:15PM | 7:27AM 7:16PM | 7:26AM 7:17PM | 7:24AM 7:18PM | 7:23AM 7:18PM | 7:22AM 7:19PM | 7:20AM 7:20PM | 7:19AM 7:21PM | 7:18AM 7:22PM | 7:16AM 7:22PM | 7:15AM 7:23PM | 7:14AM 7:24PM | 7:12AM 7:25PM | 7:11AM 7:25PM | 7:10AM 7:26PM | 7:08AM 7:27PM | 7:07AM 7:28PM | 7:05AM 7:28PM | 7:04AM 7:29PM | 7:03AM 7:30PM | 7:01AM 7:31PM | 7:00AM 7:31PM | 6:59AM 7:32PM | 6:57AM 7:33PM | 6:56AM 7:34PM | 6:55AM 7:34PM | ||
0.65% - (Waning Gibbous) 8:26AM | 0.67% - (Waning Gibbous) 10:37PM | 0.68% - (Waning Gibbous) 9:57AM | 0.7% - (Waning Gibbous) 10:33AM 00:37AM | 0.74% - (Last Quarter) 11:14AM 1:35AM | 0.77% - (Last Quarter) 12:01PM 2:32AM | 0.81% - (Waning Crescent) 12:55PM 3:24AM | 0.84% - (Waning Crescent) 1:54PM 4:11AM | 0.88% - (Waning Crescent) 2:55PM 4:52AM | 0.91% - (Waning Crescent) 3:59PM 5:29AM | 0.95% - (Waning Crescent) 5:03PM 6:01AM | 0.98% - (New Moon) 6:07PM 6:30AM | 1.01% - () 7:13PM 6:58AM | 0.03% - (Waxing Crescent) 8:20PM 7:26AM | 0.07% - (Waxing Crescent) 9:29PM 7:56AM | 0.1% - (Waxing Crescent) 10:41PM 8:29AM | 0.14% - (Waxing Crescent) 11:54PM 9:07AM | 0.17% - (Waxing Crescent) 9:53AM | 0.21% - (Waxing Crescent) 1:06AM 10:47AM | 0.24% - (First Quarter) 2:13AM 11:50AM | 0.28% - (First Quarter) 3:11AM 12:58PM | 0.31% - (Waxing Gibbous) 3:59AM 2:07PM | 0.35% - (Waxing Gibbous) 4:39AM 3:16PM | 0.38% - (Waxing Gibbous) 5:12AM 4:21PM | 0.42% - (Waxing Gibbous) 5:41AM 5:24PM | 0.45% - (Waxing Gibbous) 6:08AM 6:25PM | 0.49% - (Full Moon) 6:33AM 7:25PM | 0.53% - (Full Moon) 6:59AM 8:24PM | 0.56% - (Waning Gibbous) 7:26AM 9:24PM | 0.6% - (Waning Gibbous) 7:56AM 10:24PM | ||

Cape Fear tide chart key:
The tide chart above shows the height and times of high tide and low tide for Cape Fear, North Carolina. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Cape Fear.
Tide Times are EST (UTC -5.0hrs). Last Spring High Tide at Cape Fear was on Thu 05 Mar (height: 1.48m 4.9ft). Next high Spring Tide at Cape Fear will be on Sat 21 Mar (height: 1.73m 5.7ft).
Cape Fear tide chart key: The tide chart above shows the height and times of high tide and low tide for Cape Fear, North Carolina. The grey shading corresponds to nighttime hours between sunset and sunrise at Cape Fear.
Tide Times are EST (UTC -5.0hrs). Last Spring High Tide at Cape Fear was on Thu 05 Mar (height: 1.48m 4.9ft). Next high Spring Tide at Cape Fear will be on Sat 21 Mar (height: 1.73m 5.7ft).
Cape Fear tide times for March
March Tide charts for Cape Fear: The tide charts below show the height, time and date of high and low tides for the next 30 days.
Tide Times for Cape Fear (tomorrow): Sunday 08 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 5:40 AM(Sun 08 March) | 0.22 ft (0.07 m) |
| High Tide | 11:25 AM(Sun 08 March) | 3.38 ft (1.03 m) |
| Low Tide | 5:23 PM(Sun 08 March) | 0.16 ft (0.05 m) |
| High Tide | 11:55 PM(Sun 08 March) | 4.4 ft (1.34 m) |
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Tide Times for Cape Fear: Monday 09 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 6:29 AM(Mon 09 March) | 0.5 ft (0.15 m) |
| High Tide | 12:08 PM(Mon 09 March) | 3.06 ft (0.93 m) |
| Low Tide | 6:04 PM(Mon 09 March) | 0.38 ft (0.12 m) |
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Tide Times for Cape Fear: Tuesday 10 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 00:44 AM(Tue 10 March) | 4.2 ft (1.28 m) |
| Low Tide | 7:24 AM(Tue 10 March) | 0.73 ft (0.22 m) |
| High Tide | 12:57 PM(Tue 10 March) | 2.82 ft (0.86 m) |
| Low Tide | 6:52 PM(Tue 10 March) | 0.55 ft (0.17 m) |
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Tide Times for Cape Fear: Wednesday 11 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 1:40 AM(Wed 11 March) | 4.03 ft (1.23 m) |
| Low Tide | 8:28 AM(Wed 11 March) | 0.87 ft (0.27 m) |
| High Tide | 1:57 PM(Wed 11 March) | 2.68 ft (0.82 m) |
| Low Tide | 7:51 PM(Wed 11 March) | 0.66 ft (0.2 m) |
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Tide Times for Cape Fear: Thursday 12 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 2:44 AM(Thu 12 March) | 3.97 ft (1.21 m) |
| Low Tide | 9:34 AM(Thu 12 March) | 0.89 ft (0.27 m) |
| High Tide | 3:05 PM(Thu 12 March) | 2.7 ft (0.82 m) |
| Low Tide | 8:58 PM(Thu 12 March) | 0.66 ft (0.2 m) |
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Tide Times for Cape Fear: Friday 13 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 3:48 AM(Fri 13 March) | 4.02 ft (1.23 m) |
| Low Tide | 10:33 AM(Fri 13 March) | 0.78 ft (0.24 m) |
| High Tide | 4:10 PM(Fri 13 March) | 2.88 ft (0.88 m) |
| Low Tide | 10:04 PM(Fri 13 March) | 0.54 ft (0.16 m) |
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Tide Times for Cape Fear: Saturday 14 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 4:45 AM(Sat 14 March) | 4.19 ft (1.28 m) |
| Low Tide | 11:22 AM(Sat 14 March) | 0.58 ft (0.18 m) |
| High Tide | 5:05 PM(Sat 14 March) | 3.19 ft (0.97 m) |
| Low Tide | 11:03 PM(Sat 14 March) | 0.32 ft (0.1 m) |
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Tide Times for Cape Fear: Sunday 15 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 5:34 AM(Sun 15 March) | 4.4 ft (1.34 m) |
| Low Tide | 12:03 PM(Sun 15 March) | 0.33 ft (0.1 m) |
| High Tide | 5:52 PM(Sun 15 March) | 3.58 ft (1.09 m) |
| Low Tide | 11:54 PM(Sun 15 March) | 0.07 ft (0.02 m) |
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Tide Times for Cape Fear: Monday 16 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 6:17 AM(Mon 16 March) | 4.6 ft (1.4 m) |
| Low Tide | 12:40 PM(Mon 16 March) | 0.06 ft (0.02 m) |
| High Tide | 6:35 PM(Mon 16 March) | 4.03 ft (1.23 m) |
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Tide Times for Cape Fear: Tuesday 17 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 00:42 AM(Tue 17 March) | -0.19 ft (-0.06 m) |
| High Tide | 6:58 AM(Tue 17 March) | 4.75 ft (1.45 m) |
| Low Tide | 1:15 PM(Tue 17 March) | -0.2 ft (-0.06 m) |
| High Tide | 7:17 PM(Tue 17 March) | 4.5 ft (1.37 m) |
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Tide Times for Cape Fear: Wednesday 18 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 1:28 AM(Wed 18 March) | -0.42 ft (-0.13 m) |
| High Tide | 7:38 AM(Wed 18 March) | 4.82 ft (1.47 m) |
| Low Tide | 1:51 PM(Wed 18 March) | -0.43 ft (-0.13 m) |
| High Tide | 7:58 PM(Wed 18 March) | 4.94 ft (1.51 m) |
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Tide Times for Cape Fear: Thursday 19 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 2:13 AM(Thu 19 March) | -0.58 ft (-0.18 m) |
| High Tide | 8:18 AM(Thu 19 March) | 4.79 ft (1.46 m) |
| Low Tide | 2:27 PM(Thu 19 March) | -0.59 ft (-0.18 m) |
| High Tide | 8:40 PM(Thu 19 March) | 5.32 ft (1.62 m) |
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Tide Times for Cape Fear: Friday 20 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 3:00 AM(Fri 20 March) | -0.65 ft (-0.2 m) |
| High Tide | 8:59 AM(Fri 20 March) | 4.65 ft (1.42 m) |
| Low Tide | 3:04 PM(Fri 20 March) | -0.68 ft (-0.21 m) |
| High Tide | 9:23 PM(Fri 20 March) | 5.58 ft (1.7 m) |
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Tide Times for Cape Fear: Saturday 21 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 3:48 AM(Sat 21 March) | -0.61 ft (-0.19 m) |
| High Tide | 9:43 AM(Sat 21 March) | 4.42 ft (1.35 m) |
| Low Tide | 3:45 PM(Sat 21 March) | -0.67 ft (-0.2 m) |
| High Tide | 10:10 PM(Sat 21 March) | 5.69 ft (1.73 m) |
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Tide Times for Cape Fear: Sunday 22 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 4:39 AM(Sun 22 March) | -0.47 ft (-0.14 m) |
| High Tide | 10:28 AM(Sun 22 March) | 4.12 ft (1.26 m) |
| Low Tide | 4:29 PM(Sun 22 March) | -0.58 ft (-0.18 m) |
| High Tide | 11:00 PM(Sun 22 March) | 5.64 ft (1.72 m) |
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Tide Times for Cape Fear: Monday 23 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 5:34 AM(Mon 23 March) | -0.24 ft (-0.07 m) |
| High Tide | 11:19 AM(Mon 23 March) | 3.81 ft (1.16 m) |
| Low Tide | 5:19 PM(Mon 23 March) | -0.41 ft (-0.12 m) |
| High Tide | 11:56 PM(Mon 23 March) | 5.46 ft (1.66 m) |
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Tide Times for Cape Fear: Tuesday 24 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 6:34 AM(Tue 24 March) | 0.02 ft (0.01 m) |
| High Tide | 12:16 PM(Tue 24 March) | 3.53 ft (1.08 m) |
| Low Tide | 6:16 PM(Tue 24 March) | -0.19 ft (-0.06 m) |
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Tide Times for Cape Fear: Wednesday 25 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 00:58 AM(Wed 25 March) | 5.22 ft (1.59 m) |
| Low Tide | 7:42 AM(Wed 25 March) | 0.23 ft (0.07 m) |
| High Tide | 1:23 PM(Wed 25 March) | 3.36 ft (1.02 m) |
| Low Tide | 7:23 PM(Wed 25 March) | 0.01 ft (0.0 m) |
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Tide Times for Cape Fear: Thursday 26 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 2:08 AM(Thu 26 March) | 4.99 ft (1.52 m) |
| Low Tide | 8:53 AM(Thu 26 March) | 0.32 ft (0.1 m) |
| High Tide | 2:38 PM(Thu 26 March) | 3.35 ft (1.02 m) |
| Low Tide | 8:38 PM(Thu 26 March) | 0.13 ft (0.04 m) |
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Tide Times for Cape Fear: Friday 27 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 3:20 AM(Fri 27 March) | 4.86 ft (1.48 m) |
| Low Tide | 10:02 AM(Fri 27 March) | 0.27 ft (0.08 m) |
| High Tide | 3:53 PM(Fri 27 March) | 3.55 ft (1.08 m) |
| Low Tide | 9:55 PM(Fri 27 March) | 0.12 ft (0.04 m) |
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Tide Times for Cape Fear: Saturday 28 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 4:28 AM(Sat 28 March) | 4.81 ft (1.47 m) |
| Low Tide | 11:01 AM(Sat 28 March) | 0.14 ft (0.04 m) |
| High Tide | 4:59 PM(Sat 28 March) | 3.89 ft (1.19 m) |
| Low Tide | 11:04 PM(Sat 28 March) | 0.01 ft (0.0 m) |
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Tide Times for Cape Fear: Sunday 29 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 5:27 AM(Sun 29 March) | 4.8 ft (1.46 m) |
| Low Tide | 11:52 AM(Sun 29 March) | -0.03 ft (-0.01 m) |
| High Tide | 5:55 PM(Sun 29 March) | 4.28 ft (1.3 m) |
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Tide Times for Cape Fear: Monday 30 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 00:04 AM(Mon 30 March) | -0.12 ft (-0.04 m) |
| High Tide | 6:18 AM(Mon 30 March) | 4.77 ft (1.45 m) |
| Low Tide | 12:37 PM(Mon 30 March) | -0.18 ft (-0.05 m) |
| High Tide | 6:43 PM(Mon 30 March) | 4.64 ft (1.41 m) |
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Tide Times for Cape Fear: Tuesday 31 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 00:57 AM(Tue 31 March) | -0.22 ft (-0.07 m) |
| High Tide | 7:04 AM(Tue 31 March) | 4.69 ft (1.43 m) |
| Low Tide | 1:16 PM(Tue 31 March) | -0.27 ft (-0.08 m) |
| High Tide | 7:27 PM(Tue 31 March) | 4.93 ft (1.5 m) |
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Tide Times for Cape Fear: Wednesday 01 April 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 1:44 AM(Wed 01 April) | -0.27 ft (-0.08 m) |
| High Tide | 7:46 AM(Wed 01 April) | 4.55 ft (1.39 m) |
| Low Tide | 1:53 PM(Wed 01 April) | -0.29 ft (-0.09 m) |
| High Tide | 8:07 PM(Wed 01 April) | 5.12 ft (1.56 m) |
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Tide Times for Cape Fear: Thursday 02 April 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 2:28 AM(Thu 02 April) | -0.26 ft (-0.08 m) |
| High Tide | 8:24 AM(Thu 02 April) | 4.35 ft (1.33 m) |
| Low Tide | 2:27 PM(Thu 02 April) | -0.24 ft (-0.07 m) |
| High Tide | 8:45 PM(Thu 02 April) | 5.21 ft (1.59 m) |
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Tide Times for Cape Fear: Friday 03 April 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 3:09 AM(Fri 03 April) | -0.18 ft (-0.05 m) |
| High Tide | 9:02 AM(Fri 03 April) | 4.12 ft (1.26 m) |
| Low Tide | 3:00 PM(Fri 03 April) | -0.14 ft (-0.04 m) |
| High Tide | 9:22 PM(Fri 03 April) | 5.19 ft (1.58 m) |
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Tide Times for Cape Fear: Saturday 04 April 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 3:50 AM(Sat 04 April) | -0.05 ft (-0.02 m) |
| High Tide | 9:38 AM(Sat 04 April) | 3.86 ft (1.18 m) |
| Low Tide | 3:33 PM(Sat 04 April) | 0.02 ft (0.01 m) |
| High Tide | 9:58 PM(Sat 04 April) | 5.09 ft (1.55 m) |
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NOTE: Use of this site for Cape Fear, North Carolina tide times is subject to our terms.
NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.
