Today's tide times for Cape Lookout, North Carolina
The predicted tide times today on Sunday 12 July 2026 for Cape Lookout are: first high tide at 5:42am, first low tide at 11:31am, second high tide at 6:15pm. Sunrise is at 6:02am and sunset is at 8:20pm.
Today's tide times for Cape Lookout: Sunday 12 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 5:42 AM(Sun 12 July) | 3.48 ft (1.06 m) |
| Low Tide | 11:31 AM(Sun 12 July) | -0.2 ft (-0.06 m) |
| High Tide | 6:15 PM(Sun 12 July) | 4.83 ft (1.47 m) |
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Tide chart for Cape LookoutShowing low and high tide times for the next 30 days at Cape Lookout. Tide Times are EDT (UTC -4.0hrs).
View Cape Lookout 7 Day Tide Chart Image.


HIGH (EDT) |
LOW (EDT) |
| Sun |
Moon Set Rise |
| Wind |
Sunday, 12 Jul | 13 Jul | 14 Jul | 15 Jul | 16 Jul | 17 Jul | 18 Jul | 19 Jul | 20 Jul | 21 Jul | 22 Jul | 23 Jul | 24 Jul | 25 Jul | 26 Jul | 27 Jul | 28 Jul | 29 Jul | 30 Jul | 31 Jul | 1 Aug | 2 Aug | 3 Aug | 4 Aug | 5 Aug | 6 Aug | 7 Aug | 8 Aug | 9 Aug | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| AM | PM | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | ||
5:42AM1.06m | 6:15PM1.47m | 6:42AM1.12m 7:12PM1.50m | 7:39AM1.18m 8:06PM1.49m | 8:33AM1.23m 8:57PM1.46m | 9:25AM1.27m 9:47PM1.39m | 10:16AM1.29m 10:35PM1.30m | 11:07AM1.28m 11:23PM1.20m | 11:57AM1.26m | 00:12AM1.10m 12:48PM1.24m | 1:03AM1.01m 1:41PM1.21m | 1:56AM0.95m 2:36PM1.19m | 2:52AM0.91m 3:32PM1.18m | 3:49AM0.91m 4:26PM1.19m | 4:44AM0.93m 5:16PM1.22m | 5:35AM0.97m 6:02PM1.25m | 6:22AM1.01m 6:44PM1.28m | 7:06AM1.07m 7:23PM1.31m | 7:46AM1.12m 8:00PM1.32m | 8:24AM1.16m 8:36PM1.32m | 9:02AM1.20m 9:12PM1.30m | 9:38AM1.24m 9:49PM1.27m | 10:17AM1.27m 10:29PM1.23m | 10:59AM1.30m 11:13PM1.16m | 11:45AM1.32m | 00:03AM1.10m 12:39PM1.33m | 1:00AM1.05m 1:40PM1.33m | 2:05AM1.01m 2:48PM1.35m | 3:16AM1.01m 3:58PM1.38m | 4:27AM1.05m 5:05PM1.42m | ||
11:31AM-0.06m | 00:42AM-0.05m 12:32PM-0.11m | 1:35AM-0.10m 1:31PM-0.13m | 2:25AM-0.14m 2:27PM-0.14m | 3:13AM-0.14m 3:22PM-0.11m | 3:59AM-0.13m 4:16PM-0.06m | 4:44AM-0.09m 5:11PM0.01m | 5:29AM-0.03m 6:06PM0.08m | 6:14AM0.03m 7:03PM0.15m | 7:00AM0.09m 8:02PM0.20m | 7:49AM0.15m 9:01PM0.24m | 8:41AM0.19m 9:59PM0.25m | 9:35AM0.20m 10:52PM0.24m | 10:29AM0.20m 11:41PM0.22m | 11:20AM0.19m | 00:25AM0.19m 12:07PM0.17m | 1:05AM0.16m 12:51PM0.16m | 1:43AM0.12m 1:34PM0.14m | 2:17AM0.10m 2:15PM0.14m | 2:51AM0.08m 2:55PM0.14m | 3:24AM0.08m 3:37PM0.14m | 3:57AM0.07m 4:21PM0.16m | 4:33AM0.08m 5:09PM0.18m | 5:14AM0.09m 6:04PM0.20m | 6:00AM0.10m 7:05PM0.22m | 6:55AM0.11m 8:13PM0.23m | 7:59AM0.12m 9:24PM0.20m | 9:08AM0.10m 10:32PM0.15m | 10:18AM0.06m 11:33PM0.08m | |||
6:02AM | 8:20PM | 6:03AM 8:20PM | 6:03AM 8:19PM | 6:04AM 8:19PM | 6:05AM 8:19PM | 6:05AM 8:18PM | 6:06AM 8:17PM | 6:07AM 8:17PM | 6:07AM 8:16PM | 6:08AM 8:16PM | 6:09AM 8:15PM | 6:09AM 8:15PM | 6:10AM 8:14PM | 6:11AM 8:13PM | 6:12AM 8:12PM | 6:12AM 8:12PM | 6:13AM 8:11PM | 6:14AM 8:10PM | 6:14AM 8:09PM | 6:15AM 8:08PM | 6:16AM 8:08PM | 6:17AM 8:07PM | 6:17AM 8:06PM | 6:18AM 8:05PM | 6:19AM 8:04PM | 6:20AM 8:03PM | 6:20AM 8:02PM | 6:21AM 8:01PM | 6:22AM 8:00PM | ||
0.94% - (Waning Crescent) 3:37AM | 0.96% - (Waning Crescent) 7:08PM | 0.98% - (New Moon) 8:07PM 4:46AM | 0.03% - (Waxing Crescent) 8:56PM 6:01AM | 0.07% - (Waxing Crescent) 9:36PM 7:18AM | 0.1% - (Waxing Crescent) 10:09PM 8:31AM | 0.14% - (Waxing Crescent) 10:38PM 9:40AM | 0.17% - (Waxing Crescent) 11:04PM 10:45AM | 0.21% - (Waxing Crescent) 11:30PM 11:48AM | 0.24% - (First Quarter) 11:57PM 12:48PM | 0.28% - (First Quarter) 1:49PM | 0.31% - (Waxing Gibbous) 00:26AM 2:49PM | 0.35% - (Waxing Gibbous) 00:58AM 3:49PM | 0.38% - (Waxing Gibbous) 1:36AM 4:47PM | 0.42% - (Waxing Gibbous) 2:19AM 5:42PM | 0.46% - (Waxing Gibbous) 3:08AM 6:32PM | 0.49% - (Full Moon) 4:03AM 7:16PM | 0.52% - (Full Moon) 5:02AM 7:55PM | 0.56% - (Waning Gibbous) 6:02AM 8:28PM | 0.59% - (Waning Gibbous) 7:04AM 8:57PM | 0.63% - (Waning Gibbous) 8:04AM 9:24PM | 0.66% - (Waning Gibbous) 9:05AM 9:50PM | 0.7% - (Waning Gibbous) 10:06AM 10:15PM | 0.73% - (Last Quarter) 11:08AM 10:42PM | 0.77% - (Last Quarter) 12:13PM 11:13PM | 0.8% - (Waning Crescent) 1:20PM 11:48PM | 0.82% - (Waning Crescent) 2:31PM | 0.84% - (Waning Crescent) 3:43PM 00:30AM | 0.87% - (Waning Crescent) 4:52PM 1:23AM | 0.91% - (Waning Crescent) 5:53PM 2:26AM | ||

Cape Lookout tide chart key:
The tide chart above shows the height and times of high tide and low tide for Cape Lookout, North Carolina. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Cape Lookout.
Tide Times are EDT (UTC -4.0hrs). Last Spring High Tide at Cape Lookout was on Tue 30 Jun (height: 1.27m 4.2ft). Next high Spring Tide at Cape Lookout will be on Mon 13 Jul (height: 1.50m 4.9ft).
Cape Lookout tide chart key: The tide chart above shows the height and times of high tide and low tide for Cape Lookout, North Carolina. The grey shading corresponds to nighttime hours between sunset and sunrise at Cape Lookout.
Tide Times are EDT (UTC -4.0hrs). Last Spring High Tide at Cape Lookout was on Tue 30 Jun (height: 1.27m 4.2ft). Next high Spring Tide at Cape Lookout will be on Mon 13 Jul (height: 1.50m 4.9ft).
Cape Lookout tide times for July and August
July and August Tide charts for Cape Lookout: The tide charts below show the height, time and date of high and low tides for the next 30 days.
Tide Times for Cape Lookout (tomorrow): Monday 13 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 00:42 AM(Mon 13 July) | -0.17 ft (-0.05 m) |
| High Tide | 6:42 AM(Mon 13 July) | 3.68 ft (1.12 m) |
| Low Tide | 12:32 PM(Mon 13 July) | -0.35 ft (-0.11 m) |
| High Tide | 7:12 PM(Mon 13 July) | 4.91 ft (1.5 m) |
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Tide Times for Cape Lookout: Tuesday 14 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 1:35 AM(Tue 14 July) | -0.34 ft (-0.1 m) |
| High Tide | 7:39 AM(Tue 14 July) | 3.88 ft (1.18 m) |
| Low Tide | 1:31 PM(Tue 14 July) | -0.44 ft (-0.13 m) |
| High Tide | 8:06 PM(Tue 14 July) | 4.9 ft (1.49 m) |
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Tide Times for Cape Lookout: Wednesday 15 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 2:25 AM(Wed 15 July) | -0.45 ft (-0.14 m) |
| High Tide | 8:33 AM(Wed 15 July) | 4.05 ft (1.23 m) |
| Low Tide | 2:27 PM(Wed 15 July) | -0.45 ft (-0.14 m) |
| High Tide | 8:57 PM(Wed 15 July) | 4.78 ft (1.46 m) |
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Tide Times for Cape Lookout: Thursday 16 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 3:13 AM(Thu 16 July) | -0.47 ft (-0.14 m) |
| High Tide | 9:25 AM(Thu 16 July) | 4.17 ft (1.27 m) |
| Low Tide | 3:22 PM(Thu 16 July) | -0.37 ft (-0.11 m) |
| High Tide | 9:47 PM(Thu 16 July) | 4.57 ft (1.39 m) |
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Tide Times for Cape Lookout: Friday 17 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 3:59 AM(Fri 17 July) | -0.42 ft (-0.13 m) |
| High Tide | 10:16 AM(Fri 17 July) | 4.22 ft (1.29 m) |
| Low Tide | 4:16 PM(Fri 17 July) | -0.2 ft (-0.06 m) |
| High Tide | 10:35 PM(Fri 17 July) | 4.28 ft (1.3 m) |
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Tide Times for Cape Lookout: Saturday 18 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 4:44 AM(Sat 18 July) | -0.29 ft (-0.09 m) |
| High Tide | 11:07 AM(Sat 18 July) | 4.21 ft (1.28 m) |
| Low Tide | 5:11 PM(Sat 18 July) | 0.02 ft (0.01 m) |
| High Tide | 11:23 PM(Sat 18 July) | 3.94 ft (1.2 m) |
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Tide Times for Cape Lookout: Sunday 19 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 5:29 AM(Sun 19 July) | -0.1 ft (-0.03 m) |
| High Tide | 11:57 AM(Sun 19 July) | 4.15 ft (1.26 m) |
| Low Tide | 6:06 PM(Sun 19 July) | 0.26 ft (0.08 m) |
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Tide Times for Cape Lookout: Monday 20 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 00:12 AM(Mon 20 July) | 3.61 ft (1.1 m) |
| Low Tide | 6:14 AM(Mon 20 July) | 0.11 ft (0.03 m) |
| High Tide | 12:48 PM(Mon 20 July) | 4.06 ft (1.24 m) |
| Low Tide | 7:03 PM(Mon 20 July) | 0.49 ft (0.15 m) |
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Tide Times for Cape Lookout: Tuesday 21 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 1:03 AM(Tue 21 July) | 3.33 ft (1.01 m) |
| Low Tide | 7:00 AM(Tue 21 July) | 0.31 ft (0.09 m) |
| High Tide | 1:41 PM(Tue 21 July) | 3.96 ft (1.21 m) |
| Low Tide | 8:02 PM(Tue 21 July) | 0.67 ft (0.2 m) |
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Tide Times for Cape Lookout: Wednesday 22 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 1:56 AM(Wed 22 July) | 3.11 ft (0.95 m) |
| Low Tide | 7:49 AM(Wed 22 July) | 0.49 ft (0.15 m) |
| High Tide | 2:36 PM(Wed 22 July) | 3.89 ft (1.19 m) |
| Low Tide | 9:01 PM(Wed 22 July) | 0.79 ft (0.24 m) |
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Tide Times for Cape Lookout: Thursday 23 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 2:52 AM(Thu 23 July) | 3.0 ft (0.91 m) |
| Low Tide | 8:41 AM(Thu 23 July) | 0.62 ft (0.19 m) |
| High Tide | 3:32 PM(Thu 23 July) | 3.87 ft (1.18 m) |
| Low Tide | 9:59 PM(Thu 23 July) | 0.83 ft (0.25 m) |
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Tide Times for Cape Lookout: Friday 24 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 3:49 AM(Fri 24 July) | 2.98 ft (0.91 m) |
| Low Tide | 9:35 AM(Fri 24 July) | 0.67 ft (0.2 m) |
| High Tide | 4:26 PM(Fri 24 July) | 3.91 ft (1.19 m) |
| Low Tide | 10:52 PM(Fri 24 July) | 0.8 ft (0.24 m) |
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Tide Times for Cape Lookout: Saturday 25 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 4:44 AM(Sat 25 July) | 3.05 ft (0.93 m) |
| Low Tide | 10:29 AM(Sat 25 July) | 0.67 ft (0.2 m) |
| High Tide | 5:16 PM(Sat 25 July) | 3.99 ft (1.22 m) |
| Low Tide | 11:41 PM(Sat 25 July) | 0.73 ft (0.22 m) |
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Tide Times for Cape Lookout: Sunday 26 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 5:35 AM(Sun 26 July) | 3.17 ft (0.97 m) |
| Low Tide | 11:20 AM(Sun 26 July) | 0.63 ft (0.19 m) |
| High Tide | 6:02 PM(Sun 26 July) | 4.09 ft (1.25 m) |
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Tide Times for Cape Lookout: Monday 27 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 00:25 AM(Mon 27 July) | 0.62 ft (0.19 m) |
| High Tide | 6:22 AM(Mon 27 July) | 3.33 ft (1.01 m) |
| Low Tide | 12:07 PM(Mon 27 July) | 0.56 ft (0.17 m) |
| High Tide | 6:44 PM(Mon 27 July) | 4.2 ft (1.28 m) |
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Tide Times for Cape Lookout: Tuesday 28 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 1:05 AM(Tue 28 July) | 0.51 ft (0.16 m) |
| High Tide | 7:06 AM(Tue 28 July) | 3.5 ft (1.07 m) |
| Low Tide | 12:51 PM(Tue 28 July) | 0.51 ft (0.16 m) |
| High Tide | 7:23 PM(Tue 28 July) | 4.29 ft (1.31 m) |
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Tide Times for Cape Lookout: Wednesday 29 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 1:43 AM(Wed 29 July) | 0.41 ft (0.12 m) |
| High Tide | 7:46 AM(Wed 29 July) | 3.66 ft (1.12 m) |
| Low Tide | 1:34 PM(Wed 29 July) | 0.47 ft (0.14 m) |
| High Tide | 8:00 PM(Wed 29 July) | 4.34 ft (1.32 m) |
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Tide Times for Cape Lookout: Thursday 30 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 2:17 AM(Thu 30 July) | 0.33 ft (0.1 m) |
| High Tide | 8:24 AM(Thu 30 July) | 3.8 ft (1.16 m) |
| Low Tide | 2:15 PM(Thu 30 July) | 0.45 ft (0.14 m) |
| High Tide | 8:36 PM(Thu 30 July) | 4.34 ft (1.32 m) |
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Tide Times for Cape Lookout: Friday 31 July 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 2:51 AM(Fri 31 July) | 0.27 ft (0.08 m) |
| High Tide | 9:02 AM(Fri 31 July) | 3.94 ft (1.2 m) |
| Low Tide | 2:55 PM(Fri 31 July) | 0.45 ft (0.14 m) |
| High Tide | 9:12 PM(Fri 31 July) | 4.28 ft (1.3 m) |
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Tide Times for Cape Lookout: Saturday 01 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 3:24 AM(Sat 01 August) | 0.25 ft (0.08 m) |
| High Tide | 9:38 AM(Sat 01 August) | 4.07 ft (1.24 m) |
| Low Tide | 3:37 PM(Sat 01 August) | 0.47 ft (0.14 m) |
| High Tide | 9:49 PM(Sat 01 August) | 4.17 ft (1.27 m) |
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Tide Times for Cape Lookout: Sunday 02 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 3:57 AM(Sun 02 August) | 0.24 ft (0.07 m) |
| High Tide | 10:17 AM(Sun 02 August) | 4.18 ft (1.27 m) |
| Low Tide | 4:21 PM(Sun 02 August) | 0.52 ft (0.16 m) |
| High Tide | 10:29 PM(Sun 02 August) | 4.02 ft (1.23 m) |
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Tide Times for Cape Lookout: Monday 03 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 4:33 AM(Mon 03 August) | 0.25 ft (0.08 m) |
| High Tide | 10:59 AM(Mon 03 August) | 4.28 ft (1.3 m) |
| Low Tide | 5:09 PM(Mon 03 August) | 0.58 ft (0.18 m) |
| High Tide | 11:13 PM(Mon 03 August) | 3.82 ft (1.16 m) |
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Tide Times for Cape Lookout: Tuesday 04 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 5:14 AM(Tue 04 August) | 0.28 ft (0.09 m) |
| High Tide | 11:45 AM(Tue 04 August) | 4.33 ft (1.32 m) |
| Low Tide | 6:04 PM(Tue 04 August) | 0.66 ft (0.2 m) |
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Tide Times for Cape Lookout: Wednesday 05 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 00:03 AM(Wed 05 August) | 3.62 ft (1.1 m) |
| Low Tide | 6:00 AM(Wed 05 August) | 0.33 ft (0.1 m) |
| High Tide | 12:39 PM(Wed 05 August) | 4.36 ft (1.33 m) |
| Low Tide | 7:05 PM(Wed 05 August) | 0.73 ft (0.22 m) |
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Tide Times for Cape Lookout: Thursday 06 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 1:00 AM(Thu 06 August) | 3.43 ft (1.05 m) |
| Low Tide | 6:55 AM(Thu 06 August) | 0.37 ft (0.11 m) |
| High Tide | 1:40 PM(Thu 06 August) | 4.38 ft (1.33 m) |
| Low Tide | 8:13 PM(Thu 06 August) | 0.75 ft (0.23 m) |
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Tide Times for Cape Lookout: Friday 07 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 2:05 AM(Fri 07 August) | 3.3 ft (1.01 m) |
| Low Tide | 7:59 AM(Fri 07 August) | 0.39 ft (0.12 m) |
| High Tide | 2:48 PM(Fri 07 August) | 4.42 ft (1.35 m) |
| Low Tide | 9:24 PM(Fri 07 August) | 0.67 ft (0.2 m) |
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Tide Times for Cape Lookout: Saturday 08 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 3:16 AM(Sat 08 August) | 3.3 ft (1.01 m) |
| Low Tide | 9:08 AM(Sat 08 August) | 0.34 ft (0.1 m) |
| High Tide | 3:58 PM(Sat 08 August) | 4.52 ft (1.38 m) |
| Low Tide | 10:32 PM(Sat 08 August) | 0.49 ft (0.15 m) |
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Tide Times for Cape Lookout: Sunday 09 August 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 4:27 AM(Sun 09 August) | 3.43 ft (1.05 m) |
| Low Tide | 10:18 AM(Sun 09 August) | 0.21 ft (0.06 m) |
| High Tide | 5:05 PM(Sun 09 August) | 4.66 ft (1.42 m) |
| Low Tide | 11:33 PM(Sun 09 August) | 0.26 ft (0.08 m) |
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NOTE: Use of this site for Cape Lookout, North Carolina tide times is subject to our terms.
NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.
