Today's tide times for East Rockaway, Long Island, New York
The predicted tide times today on Wednesday 04 March 2026 for East Rockaway are: first low tide at 3:01am, first high tide at 8:56am, second low tide at 3:27pm, second high tide at 9:24pm. Sunrise is at 6:23am and sunset is at 5:49pm.
Today's tide times for East Rockaway: Wednesday 04 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 3:01 AM(Wed 04 March) | -0.46 ft (-0.14 m) |
| High Tide | 8:56 AM(Wed 04 March) | 4.46 ft (1.36 m) |
| Low Tide | 3:27 PM(Wed 04 March) | -0.57 ft (-0.17 m) |
| High Tide | 9:24 PM(Wed 04 March) | 4.46 ft (1.36 m) |
- Wind Speed
- Swell
- Weather
Tide chart for East RockawayShowing low and high tide times for the next 30 days at East Rockaway. Tide Times are EST (UTC -5.0hrs).
View East Rockaway 7 Day Tide Chart Image.


HIGH (EST) |
LOW (EST) |
| Sun |
Moon Set Rise |
| Wind |
Wednesday, 4 Mar | 5 Mar | 6 Mar | 7 Mar | 8 Mar | 9 Mar | 10 Mar | 11 Mar | 12 Mar | 13 Mar | 14 Mar | 15 Mar | 16 Mar | 17 Mar | 18 Mar | 19 Mar | 20 Mar | 21 Mar | 22 Mar | 23 Mar | 24 Mar | 25 Mar | 26 Mar | 27 Mar | 28 Mar | 29 Mar | 30 Mar | 31 Mar | 1 Apr | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| AM | PM | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | ||
8:56AM1.36m | 9:24PM1.36m | 9:37AM1.30m 10:04PM1.33m | 10:18AM1.22m 10:45PM1.29m | 11:00AM1.13m 11:26PM1.23m | 12:44PM1.05m | 1:09AM1.18m 1:30PM0.97m | 1:53AM1.12m 2:19PM0.91m | 2:42AM1.08m 3:11PM0.87m | 3:36AM1.06m 4:10PM0.87m | 4:36AM1.06m 5:14PM0.89m | 5:38AM1.10m 6:14PM0.96m | 6:35AM1.17m 7:05PM1.06m | 7:23AM1.24m 7:49PM1.17m | 8:06AM1.31m 8:29PM1.27m | 8:47AM1.35m 9:07PM1.36m | 9:27AM1.36m 9:46PM1.43m | 10:10AM1.34m 10:27PM1.46m | 10:55AM1.29m 11:12PM1.46m | 11:46AM1.23m | 00:02AM1.42m 12:42PM1.16m | 00:59AM1.37m 1:43PM1.10m | 2:01AM1.31m 2:47PM1.06m | 3:06AM1.26m 3:53PM1.05m | 4:14AM1.23m 5:01PM1.08m | 5:23AM1.23m 6:06PM1.15m | 6:27AM1.26m 7:04PM1.24m | 7:21AM1.30m 7:53PM1.33m | 8:08AM1.32m 8:36PM1.39m | 8:51AM1.32m 9:15PM1.42m | ||
3:01AM-0.14m | 3:27PM-0.17m | 3:44AM-0.12m 4:04PM-0.13m | 4:25AM-0.07m 4:38PM-0.06m | 5:04AM-0.01m 5:11PM0.03m | 6:43AM0.07m 6:43PM0.12m | 7:25AM0.15m 7:19PM0.20m | 8:17AM0.23m 8:05PM0.27m | 9:22AM0.27m 9:16PM0.32m | 10:32AM0.27m 10:33PM0.31m | 11:31AM0.23m 11:36PM0.26m | 12:22PM0.16m | 00:30AM0.19m 1:08PM0.09m | 1:20AM0.10m 1:52PM0.00m | 2:07AM0.02m 2:34PM-0.07m | 2:54AM-0.05m 3:14PM-0.12m | 3:40AM-0.11m 3:54PM-0.15m | 4:25AM-0.14m 4:34PM-0.16m | 5:10AM-0.14m 5:14PM-0.13m | 5:56AM-0.11m 5:57PM-0.08m | 6:46AM-0.04m 6:44PM0.00m | 7:44AM0.04m 7:40PM0.09m | 8:54AM0.10m 8:54PM0.16m | 10:10AM0.12m 10:14PM0.18m | 11:18AM0.09m 11:24PM0.14m | 12:15PM0.03m | 00:25AM0.08m 1:06PM-0.02m | 1:19AM0.02m 1:52PM-0.06m | 2:09AM-0.03m 2:35PM-0.08m | 2:56AM-0.06m 3:15PM-0.08m | ||
6:23AM | 5:49PM | 6:22AM 5:50PM | 6:20AM 5:51PM | 6:19AM 5:52PM | 7:17AM 6:53PM | 7:16AM 6:54PM | 7:14AM 6:56PM | 7:12AM 6:57PM | 7:11AM 6:58PM | 7:09AM 6:59PM | 7:07AM 7:00PM | 7:06AM 7:01PM | 7:04AM 7:02PM | 7:02AM 7:03PM | 7:01AM 7:04PM | 6:59AM 7:05PM | 6:58AM 7:06PM | 6:56AM 7:08PM | 6:54AM 7:09PM | 6:53AM 7:10PM | 6:51AM 7:11PM | 6:49AM 7:12PM | 6:48AM 7:13PM | 6:46AM 7:14PM | 6:44AM 7:15PM | 6:43AM 7:16PM | 6:41AM 7:17PM | 6:39AM 7:18PM | 6:38AM 7:19PM | ||
0.54% - (Waning Gibbous) 6:48AM | 0.56% - (Waning Gibbous) 7:22PM | 0.59% - (Waning Gibbous) 7:09AM 8:27PM | 0.63% - (Waning Gibbous) 7:31AM 9:31PM | 0.67% - (Waning Gibbous) 7:54AM 10:36PM | 0.68% - (Waning Gibbous) 9:21AM | 0.7% - (Waning Gibbous) 9:53AM 00:40AM | 0.74% - (Last Quarter) 10:31AM 1:42AM | 0.77% - (Last Quarter) 11:17AM 2:40AM | 0.81% - (Waning Crescent) 12:11PM 3:33AM | 0.84% - (Waning Crescent) 1:12PM 4:18AM | 0.88% - (Waning Crescent) 2:17PM 4:56AM | 0.91% - (Waning Crescent) 3:25PM 5:28AM | 0.95% - (Waning Crescent) 4:34PM 5:55AM | 0.98% - (New Moon) 5:44PM 6:20AM | 1.01% - () 6:55PM 6:43AM | 0.03% - (Waxing Crescent) 8:07PM 7:06AM | 0.07% - (Waxing Crescent) 9:22PM 7:30AM | 0.1% - (Waxing Crescent) 10:40PM 7:58AM | 0.14% - (Waxing Crescent) 11:58PM 8:31AM | 0.17% - (Waxing Crescent) 9:12AM | 0.21% - (Waxing Crescent) 1:14AM 10:03AM | 0.24% - (First Quarter) 2:21AM 11:05AM | 0.28% - (First Quarter) 3:18AM 12:16PM | 0.31% - (Waxing Gibbous) 4:02AM 1:30PM | 0.35% - (Waxing Gibbous) 4:38AM 2:43PM | 0.38% - (Waxing Gibbous) 5:06AM 3:54PM | 0.42% - (Waxing Gibbous) 5:30AM 5:02PM | 0.45% - (Waxing Gibbous) 5:52AM 6:08PM | 0.49% - (Full Moon) 6:13AM 7:12PM | ||

East Rockaway tide chart key:
The tide chart above shows the height and times of high tide and low tide for East Rockaway, Long Island, New York. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at East Rockaway.
Tide Times are EST (UTC -5.0hrs). Last Spring High Tide at East Rockaway, Long Island was on Tue 03 Mar (height: 1.39m 4.6ft). Next high Spring Tide at East Rockaway, Long Island will be on Fri 20 Mar (height: 1.46m 4.8ft).
East Rockaway tide chart key: The tide chart above shows the height and times of high tide and low tide for East Rockaway, Long Island, New York. The grey shading corresponds to nighttime hours between sunset and sunrise at East Rockaway.
Tide Times are EST (UTC -5.0hrs). Last Spring High Tide at East Rockaway, Long Island was on Tue 03 Mar (height: 1.39m 4.6ft). Next high Spring Tide at East Rockaway, Long Island will be on Fri 20 Mar (height: 1.46m 4.8ft).
East Rockaway tide times for March
March Tide charts for East Rockaway: The tide charts below show the height, time and date of high and low tides for the next 30 days.
Tide Times for East Rockaway (tomorrow): Thursday 05 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 3:44 AM(Thu 05 March) | -0.39 ft (-0.12 m) |
| High Tide | 9:37 AM(Thu 05 March) | 4.26 ft (1.3 m) |
| Low Tide | 4:04 PM(Thu 05 March) | -0.42 ft (-0.13 m) |
| High Tide | 10:04 PM(Thu 05 March) | 4.38 ft (1.33 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Friday 06 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 4:25 AM(Fri 06 March) | -0.24 ft (-0.07 m) |
| High Tide | 10:18 AM(Fri 06 March) | 4.0 ft (1.22 m) |
| Low Tide | 4:38 PM(Fri 06 March) | -0.19 ft (-0.06 m) |
| High Tide | 10:45 PM(Fri 06 March) | 4.23 ft (1.29 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Saturday 07 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 5:04 AM(Sat 07 March) | -0.03 ft (-0.01 m) |
| High Tide | 11:00 AM(Sat 07 March) | 3.71 ft (1.13 m) |
| Low Tide | 5:11 PM(Sat 07 March) | 0.09 ft (0.03 m) |
| High Tide | 11:26 PM(Sat 07 March) | 4.05 ft (1.23 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Sunday 08 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 6:43 AM(Sun 08 March) | 0.23 ft (0.07 m) |
| High Tide | 12:44 PM(Sun 08 March) | 3.43 ft (1.05 m) |
| Low Tide | 6:43 PM(Sun 08 March) | 0.38 ft (0.12 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Monday 09 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 1:09 AM(Mon 09 March) | 3.86 ft (1.18 m) |
| Low Tide | 7:25 AM(Mon 09 March) | 0.5 ft (0.15 m) |
| High Tide | 1:30 PM(Mon 09 March) | 3.18 ft (0.97 m) |
| Low Tide | 7:19 PM(Mon 09 March) | 0.65 ft (0.2 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Tuesday 10 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 1:53 AM(Tue 10 March) | 3.68 ft (1.12 m) |
| Low Tide | 8:17 AM(Tue 10 March) | 0.75 ft (0.23 m) |
| High Tide | 2:19 PM(Tue 10 March) | 2.99 ft (0.91 m) |
| Low Tide | 8:05 PM(Tue 10 March) | 0.89 ft (0.27 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Wednesday 11 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 2:42 AM(Wed 11 March) | 3.54 ft (1.08 m) |
| Low Tide | 9:22 AM(Wed 11 March) | 0.9 ft (0.27 m) |
| High Tide | 3:11 PM(Wed 11 March) | 2.87 ft (0.87 m) |
| Low Tide | 9:16 PM(Wed 11 March) | 1.04 ft (0.32 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Thursday 12 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 3:36 AM(Thu 12 March) | 3.47 ft (1.06 m) |
| Low Tide | 10:32 AM(Thu 12 March) | 0.9 ft (0.27 m) |
| High Tide | 4:10 PM(Thu 12 March) | 2.84 ft (0.87 m) |
| Low Tide | 10:33 PM(Thu 12 March) | 1.02 ft (0.31 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Friday 13 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 4:36 AM(Fri 13 March) | 3.49 ft (1.06 m) |
| Low Tide | 11:31 AM(Fri 13 March) | 0.76 ft (0.23 m) |
| High Tide | 5:14 PM(Fri 13 March) | 2.93 ft (0.89 m) |
| Low Tide | 11:36 PM(Fri 13 March) | 0.86 ft (0.26 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Saturday 14 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 5:38 AM(Sat 14 March) | 3.62 ft (1.1 m) |
| Low Tide | 12:22 PM(Sat 14 March) | 0.54 ft (0.16 m) |
| High Tide | 6:14 PM(Sat 14 March) | 3.16 ft (0.96 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Sunday 15 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 00:30 AM(Sun 15 March) | 0.61 ft (0.19 m) |
| High Tide | 6:35 AM(Sun 15 March) | 3.83 ft (1.17 m) |
| Low Tide | 1:08 PM(Sun 15 March) | 0.28 ft (0.09 m) |
| High Tide | 7:05 PM(Sun 15 March) | 3.48 ft (1.06 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Monday 16 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 1:20 AM(Mon 16 March) | 0.34 ft (0.1 m) |
| High Tide | 7:23 AM(Mon 16 March) | 4.08 ft (1.24 m) |
| Low Tide | 1:52 PM(Mon 16 March) | 0.01 ft (0.0 m) |
| High Tide | 7:49 PM(Mon 16 March) | 3.83 ft (1.17 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Tuesday 17 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 2:07 AM(Tue 17 March) | 0.08 ft (0.02 m) |
| High Tide | 8:06 AM(Tue 17 March) | 4.29 ft (1.31 m) |
| Low Tide | 2:34 PM(Tue 17 March) | -0.22 ft (-0.07 m) |
| High Tide | 8:29 PM(Tue 17 March) | 4.18 ft (1.27 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Wednesday 18 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 2:54 AM(Wed 18 March) | -0.16 ft (-0.05 m) |
| High Tide | 8:47 AM(Wed 18 March) | 4.42 ft (1.35 m) |
| Low Tide | 3:14 PM(Wed 18 March) | -0.4 ft (-0.12 m) |
| High Tide | 9:07 PM(Wed 18 March) | 4.47 ft (1.36 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Thursday 19 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 3:40 AM(Thu 19 March) | -0.35 ft (-0.11 m) |
| High Tide | 9:27 AM(Thu 19 March) | 4.46 ft (1.36 m) |
| Low Tide | 3:54 PM(Thu 19 March) | -0.5 ft (-0.15 m) |
| High Tide | 9:46 PM(Thu 19 March) | 4.69 ft (1.43 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Friday 20 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 4:25 AM(Fri 20 March) | -0.46 ft (-0.14 m) |
| High Tide | 10:10 AM(Fri 20 March) | 4.4 ft (1.34 m) |
| Low Tide | 4:34 PM(Fri 20 March) | -0.51 ft (-0.16 m) |
| High Tide | 10:27 PM(Fri 20 March) | 4.79 ft (1.46 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Saturday 21 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 5:10 AM(Sat 21 March) | -0.46 ft (-0.14 m) |
| High Tide | 10:55 AM(Sat 21 March) | 4.24 ft (1.29 m) |
| Low Tide | 5:14 PM(Sat 21 March) | -0.43 ft (-0.13 m) |
| High Tide | 11:12 PM(Sat 21 March) | 4.78 ft (1.46 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Sunday 22 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 5:56 AM(Sun 22 March) | -0.35 ft (-0.11 m) |
| High Tide | 11:46 AM(Sun 22 March) | 4.03 ft (1.23 m) |
| Low Tide | 5:57 PM(Sun 22 March) | -0.25 ft (-0.08 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Monday 23 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 00:02 AM(Mon 23 March) | 4.67 ft (1.42 m) |
| Low Tide | 6:46 AM(Mon 23 March) | -0.14 ft (-0.04 m) |
| High Tide | 12:42 PM(Mon 23 March) | 3.8 ft (1.16 m) |
| Low Tide | 6:44 PM(Mon 23 March) | 0.01 ft (0.0 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Tuesday 24 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 00:59 AM(Tue 24 March) | 4.5 ft (1.37 m) |
| Low Tide | 7:44 AM(Tue 24 March) | 0.12 ft (0.04 m) |
| High Tide | 1:43 PM(Tue 24 March) | 3.61 ft (1.1 m) |
| Low Tide | 7:40 PM(Tue 24 March) | 0.31 ft (0.09 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Wednesday 25 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 2:01 AM(Wed 25 March) | 4.31 ft (1.31 m) |
| Low Tide | 8:54 AM(Wed 25 March) | 0.34 ft (0.1 m) |
| High Tide | 2:47 PM(Wed 25 March) | 3.48 ft (1.06 m) |
| Low Tide | 8:54 PM(Wed 25 March) | 0.54 ft (0.16 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Thursday 26 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 3:06 AM(Thu 26 March) | 4.14 ft (1.26 m) |
| Low Tide | 10:10 AM(Thu 26 March) | 0.39 ft (0.12 m) |
| High Tide | 3:53 PM(Thu 26 March) | 3.45 ft (1.05 m) |
| Low Tide | 10:14 PM(Thu 26 March) | 0.59 ft (0.18 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Friday 27 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 4:14 AM(Fri 27 March) | 4.05 ft (1.23 m) |
| Low Tide | 11:18 AM(Fri 27 March) | 0.29 ft (0.09 m) |
| High Tide | 5:01 PM(Fri 27 March) | 3.55 ft (1.08 m) |
| Low Tide | 11:24 PM(Fri 27 March) | 0.46 ft (0.14 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Saturday 28 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| High Tide | 5:23 AM(Sat 28 March) | 4.05 ft (1.23 m) |
| Low Tide | 12:15 PM(Sat 28 March) | 0.11 ft (0.03 m) |
| High Tide | 6:06 PM(Sat 28 March) | 3.78 ft (1.15 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Sunday 29 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 00:25 AM(Sun 29 March) | 0.26 ft (0.08 m) |
| High Tide | 6:27 AM(Sun 29 March) | 4.15 ft (1.26 m) |
| Low Tide | 1:06 PM(Sun 29 March) | -0.07 ft (-0.02 m) |
| High Tide | 7:04 PM(Sun 29 March) | 4.07 ft (1.24 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Monday 30 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 1:19 AM(Mon 30 March) | 0.07 ft (0.02 m) |
| High Tide | 7:21 AM(Mon 30 March) | 4.26 ft (1.3 m) |
| Low Tide | 1:52 PM(Mon 30 March) | -0.2 ft (-0.06 m) |
| High Tide | 7:53 PM(Mon 30 March) | 4.35 ft (1.33 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Tuesday 31 March 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 2:09 AM(Tue 31 March) | -0.09 ft (-0.03 m) |
| High Tide | 8:08 AM(Tue 31 March) | 4.33 ft (1.32 m) |
| Low Tide | 2:35 PM(Tue 31 March) | -0.27 ft (-0.08 m) |
| High Tide | 8:36 PM(Tue 31 March) | 4.56 ft (1.39 m) |
Powered by Tide-Forecast.com
Tide Times for East Rockaway: Wednesday 01 April 2026
| Tide | Time (EST)& Date | Height |
|---|---|---|
| Low Tide | 2:56 AM(Wed 01 April) | -0.19 ft (-0.06 m) |
| High Tide | 8:51 AM(Wed 01 April) | 4.33 ft (1.32 m) |
| Low Tide | 3:15 PM(Wed 01 April) | -0.27 ft (-0.08 m) |
| High Tide | 9:15 PM(Wed 01 April) | 4.67 ft (1.42 m) |
Powered by Tide-Forecast.com
NOTE: Use of this site for East Rockaway, Long Island, New York tide times is subject to our terms.
NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.
