Today's tide times for Tolaga Bay (Cooks Cove), New Zealand
The predicted tide times today on Monday 25 May 2026 for Tolaga Bay (Cooks Cove) are: first high tide at 1:08am, first low tide at 7:12am, second high tide at 1:35pm, second low tide at 7:28pm. Sunrise is at 7:09am and sunset is at 4:57pm.
Today's tide times for Tolaga Bay (Cooks Cove): Monday 25 May 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 1:08 AM(Mon 25 May) | 5.38 ft (1.64 m) |
| Low Tide | 7:12 AM(Mon 25 May) | 1.31 ft (0.4 m) |
| High Tide | 1:35 PM(Mon 25 May) | 4.99 ft (1.52 m) |
| Low Tide | 7:28 PM(Mon 25 May) | 1.54 ft (0.47 m) |
- Wind Speed
- Swell
- Weather
Tide chart for Tolaga Bay (Cooks Cove)Showing low and high tide times for the next 30 days at Tolaga Bay (Cooks Cove). Tide Times are NZST (UTC +12.0hrs).
View Tolaga Bay (Cooks Cove) 7 Day Tide Chart Image.


HIGH (NZST) |
LOW (NZST) |
| Sun |
Moon Set Rise |
| Wind |
Monday, 25 May | 26 May | 27 May | 28 May | 29 May | 30 May | 31 May | 1 Jun | 2 Jun | 3 Jun | 4 Jun | 5 Jun | 6 Jun | 7 Jun | 8 Jun | 9 Jun | 10 Jun | 11 Jun | 12 Jun | 13 Jun | 14 Jun | 15 Jun | 16 Jun | 17 Jun | 18 Jun | 19 Jun | 20 Jun | 21 Jun | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| AM | PM | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | ||
1:08AM1.64m | 1:35PM1.52m | 2:02AM1.58m 2:33PM1.50m | 2:56AM1.54m 3:30PM1.50m | 3:49AM1.52m 4:24PM1.52m | 4:37AM1.51m 5:17PM1.55m | 5:23AM1.51m 6:05PM1.58m | 6:07AM1.51m 6:48PM1.60m | 6:50AM1.51m 7:28PM1.62m | 7:32AM1.51m 8:05PM1.62m | 8:14AM1.51m 8:44PM1.61m | 8:53AM1.51m 9:24PM1.59m | 9:31AM1.51m 10:07PM1.57m | 10:10AM1.49m 10:52PM1.57m | 10:51AM1.48m 11:36PM1.57m | 11:38AM1.46m | 00:19AM1.58m 12:31PM1.46m | 1:03AM1.59m 1:27PM1.49m | 1:51AM1.61m 2:23PM1.54m | 2:45AM1.63m 3:22PM1.60m | 3:45AM1.66m 4:27PM1.68m | 4:48AM1.70m 5:32PM1.76m | 5:49AM1.75m 6:30PM1.84m | 6:47AM1.79m 7:25PM1.90m | 7:41AM1.81m 8:17PM1.92m | 8:33AM1.80m 9:10PM1.90m | 9:25AM1.76m 10:03PM1.85m | 10:18AM1.70m 10:56PM1.78m | 11:14AM1.64m 11:48PM1.71m | ||
7:12AM0.40m | 7:28PM0.47m | 8:06AM0.40m 8:28PM0.48m | 9:00AM0.40m 9:25PM0.48m | 9:55AM0.39m 10:17PM0.47m | 10:46AM0.38m 11:06PM0.47m | 11:33AM0.36m 11:54PM0.48m | 12:14PM0.36m | 00:38AM0.48m 12:53PM0.36m | 1:20AM0.48m 1:31PM0.38m | 2:00AM0.47m 2:09PM0.40m | 2:41AM0.47m 2:48PM0.41m | 3:22AM0.47m 3:28PM0.41m | 4:05AM0.48m 4:09PM0.41m | 4:51AM0.48m 4:52PM0.42m | 5:38AM0.47m 5:37PM0.45m | 6:25AM0.44m 6:27PM0.49m | 7:12AM0.42m 7:23PM0.52m | 8:02AM0.40m 8:23PM0.53m | 8:57AM0.39m 9:24PM0.51m | 9:56AM0.38m 10:26PM0.48m | 10:57AM0.35m 11:27PM0.44m | 11:54AM0.30m | 00:26AM0.41m 12:48PM0.25m | 1:22AM0.39m 1:40PM0.22m | 2:17AM0.38m 2:32PM0.22m | 3:11AM0.37m 3:24PM0.25m | 4:05AM0.36m 4:16PM0.31m | 4:59AM0.35m 5:09PM0.37m | ||
7:09AM | 4:57PM | 7:10AM 4:57PM | 7:10AM 4:56PM | 7:11AM 4:56PM | 7:12AM 4:55PM | 7:12AM 4:55PM | 7:13AM 4:54PM | 7:14AM 4:54PM | 7:14AM 4:54PM | 7:15AM 4:53PM | 7:16AM 4:53PM | 7:16AM 4:53PM | 7:17AM 4:52PM | 7:18AM 4:52PM | 7:18AM 4:52PM | 7:19AM 4:52PM | 7:19AM 4:52PM | 7:20AM 4:52PM | 7:20AM 4:52PM | 7:21AM 4:52PM | 7:21AM 4:52PM | 7:21AM 4:52PM | 7:22AM 4:52PM | 7:22AM 4:52PM | 7:22AM 4:52PM | 7:23AM 4:52PM | 7:23AM 4:52PM | 7:23AM 4:52PM | ||
0.27% - (First Quarter) 00:51AM | 0.29% - (Waxing Gibbous) 1:33PM | 0.32% - (Waxing Gibbous) 1:54AM 1:54PM | 0.36% - (Waxing Gibbous) 2:56AM 2:17PM | 0.39% - (Waxing Gibbous) 3:57AM 2:42PM | 0.43% - (Waxing Gibbous) 4:59AM 3:09PM | 0.46% - (Waxing Gibbous) 6:01AM 3:41PM | 0.5% - (Full Moon) 7:02AM 4:19PM | 0.53% - (Waning Gibbous) 8:00AM 5:04PM | 0.57% - (Waning Gibbous) 8:54AM 5:55PM | 0.6% - (Waning Gibbous) 9:41AM 6:52PM | 0.64% - (Waning Gibbous) 10:21AM 7:53PM | 0.67% - (Waning Gibbous) 10:55AM 8:56PM | 0.71% - (Waning Gibbous) 11:24AM 9:59PM | 0.74% - (Last Quarter) 11:50AM 11:02PM | 0.76% - (Last Quarter) 12:13PM | 0.78% - (Last Quarter) 12:37PM 00:06AM | 0.81% - (Waning Crescent) 1:01PM 1:11AM | 0.85% - (Waning Crescent) 1:27PM 2:20AM | 0.89% - (Waning Crescent) 1:59PM 3:33AM | 0.92% - (Waning Crescent) 2:38PM 4:50AM | 0.96% - (Waning Crescent) 3:27PM 6:09AM | 0.01% - (New Moon) 4:29PM 7:25AM | 0.05% - (Waxing Crescent) 5:42PM 8:32AM | 0.08% - (Waxing Crescent) 7:00PM 9:27AM | 0.12% - (Waxing Crescent) 8:17PM 10:09AM | 0.15% - (Waxing Crescent) 9:31PM 10:43AM | 0.19% - (Waxing Crescent) 10:40PM 11:11AM | 0.22% - (Waxing Crescent) 11:45PM 11:36AM | ||

Tolaga Bay (Cooks Cove) tide chart key:
The tide chart above shows the height and times of high tide and low tide for Tolaga Bay (Cooks Cove), New Zealand. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Tolaga Bay (Cooks Cove).
Tide Times are NZST (UTC +12.0hrs). Last Spring High Tide at Tolaga Bay (Cooks Cove) was on Wed 20 May (height: 1.85m 6.1ft). Next high Spring Tide at Tolaga Bay (Cooks Cove) will be on Tue 02 Jun (height: 1.62m 5.3ft).
Tolaga Bay (Cooks Cove) tide chart key: The tide chart above shows the height and times of high tide and low tide for Tolaga Bay (Cooks Cove), New Zealand. The grey shading corresponds to nighttime hours between sunset and sunrise at Tolaga Bay (Cooks Cove).
Tide Times are NZST (UTC +12.0hrs). Last Spring High Tide at Tolaga Bay (Cooks Cove) was on Wed 20 May (height: 1.85m 6.1ft). Next high Spring Tide at Tolaga Bay (Cooks Cove) will be on Tue 02 Jun (height: 1.62m 5.3ft).
Tolaga Bay (Cooks Cove) tide times for May and June
May and June Tide charts for Tolaga Bay (Cooks Cove): The tide charts below show the height, time and date of high and low tides for the next 30 days.
Tide Times for Tolaga Bay (Cooks Cove) (tomorrow): Tuesday 26 May 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 2:02 AM(Tue 26 May) | 5.18 ft (1.58 m) |
| Low Tide | 8:06 AM(Tue 26 May) | 1.31 ft (0.4 m) |
| High Tide | 2:33 PM(Tue 26 May) | 4.92 ft (1.5 m) |
| Low Tide | 8:28 PM(Tue 26 May) | 1.57 ft (0.48 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Wednesday 27 May 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 2:56 AM(Wed 27 May) | 5.05 ft (1.54 m) |
| Low Tide | 9:00 AM(Wed 27 May) | 1.31 ft (0.4 m) |
| High Tide | 3:30 PM(Wed 27 May) | 4.94 ft (1.51 m) |
| Low Tide | 9:25 PM(Wed 27 May) | 1.57 ft (0.48 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Thursday 28 May 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 3:49 AM(Thu 28 May) | 4.99 ft (1.52 m) |
| Low Tide | 9:55 AM(Thu 28 May) | 1.28 ft (0.39 m) |
| High Tide | 4:24 PM(Thu 28 May) | 4.99 ft (1.52 m) |
| Low Tide | 10:17 PM(Thu 28 May) | 1.54 ft (0.47 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Friday 29 May 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 4:37 AM(Fri 29 May) | 4.95 ft (1.51 m) |
| Low Tide | 10:46 AM(Fri 29 May) | 1.25 ft (0.38 m) |
| High Tide | 5:17 PM(Fri 29 May) | 5.09 ft (1.55 m) |
| Low Tide | 11:06 PM(Fri 29 May) | 1.54 ft (0.47 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Saturday 30 May 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 5:23 AM(Sat 30 May) | 4.95 ft (1.51 m) |
| Low Tide | 11:33 AM(Sat 30 May) | 1.18 ft (0.36 m) |
| High Tide | 6:05 PM(Sat 30 May) | 5.18 ft (1.58 m) |
| Low Tide | 11:54 PM(Sat 30 May) | 1.57 ft (0.48 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Sunday 31 May 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 6:07 AM(Sun 31 May) | 4.95 ft (1.51 m) |
| Low Tide | 12:14 PM(Sun 31 May) | 1.18 ft (0.36 m) |
| High Tide | 6:48 PM(Sun 31 May) | 5.25 ft (1.6 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Monday 01 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 00:38 AM(Mon 01 June) | 1.57 ft (0.48 m) |
| High Tide | 6:50 AM(Mon 01 June) | 4.95 ft (1.51 m) |
| Low Tide | 12:53 PM(Mon 01 June) | 1.18 ft (0.36 m) |
| High Tide | 7:28 PM(Mon 01 June) | 5.32 ft (1.62 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Tuesday 02 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 1:20 AM(Tue 02 June) | 1.57 ft (0.48 m) |
| High Tide | 7:32 AM(Tue 02 June) | 4.95 ft (1.51 m) |
| Low Tide | 1:31 PM(Tue 02 June) | 1.25 ft (0.38 m) |
| High Tide | 8:05 PM(Tue 02 June) | 5.32 ft (1.62 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Wednesday 03 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 2:00 AM(Wed 03 June) | 1.54 ft (0.47 m) |
| High Tide | 8:14 AM(Wed 03 June) | 4.95 ft (1.51 m) |
| Low Tide | 2:09 PM(Wed 03 June) | 1.31 ft (0.4 m) |
| High Tide | 8:44 PM(Wed 03 June) | 5.28 ft (1.61 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Thursday 04 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 2:41 AM(Thu 04 June) | 1.54 ft (0.47 m) |
| High Tide | 8:53 AM(Thu 04 June) | 4.95 ft (1.51 m) |
| Low Tide | 2:48 PM(Thu 04 June) | 1.35 ft (0.41 m) |
| High Tide | 9:24 PM(Thu 04 June) | 5.22 ft (1.59 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Friday 05 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 3:22 AM(Fri 05 June) | 1.54 ft (0.47 m) |
| High Tide | 9:31 AM(Fri 05 June) | 4.95 ft (1.51 m) |
| Low Tide | 3:28 PM(Fri 05 June) | 1.35 ft (0.41 m) |
| High Tide | 10:07 PM(Fri 05 June) | 5.15 ft (1.57 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Saturday 06 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 4:05 AM(Sat 06 June) | 1.57 ft (0.48 m) |
| High Tide | 10:10 AM(Sat 06 June) | 4.89 ft (1.49 m) |
| Low Tide | 4:09 PM(Sat 06 June) | 1.35 ft (0.41 m) |
| High Tide | 10:52 PM(Sat 06 June) | 5.15 ft (1.57 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Sunday 07 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 4:51 AM(Sun 07 June) | 1.57 ft (0.48 m) |
| High Tide | 10:51 AM(Sun 07 June) | 4.86 ft (1.48 m) |
| Low Tide | 4:52 PM(Sun 07 June) | 1.38 ft (0.42 m) |
| High Tide | 11:36 PM(Sun 07 June) | 5.15 ft (1.57 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Monday 08 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 5:38 AM(Mon 08 June) | 1.54 ft (0.47 m) |
| High Tide | 11:38 AM(Mon 08 June) | 4.79 ft (1.46 m) |
| Low Tide | 5:37 PM(Mon 08 June) | 1.48 ft (0.45 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Tuesday 09 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 00:19 AM(Tue 09 June) | 5.18 ft (1.58 m) |
| Low Tide | 6:25 AM(Tue 09 June) | 1.44 ft (0.44 m) |
| High Tide | 12:31 PM(Tue 09 June) | 4.79 ft (1.46 m) |
| Low Tide | 6:27 PM(Tue 09 June) | 1.61 ft (0.49 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Wednesday 10 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 1:03 AM(Wed 10 June) | 5.22 ft (1.59 m) |
| Low Tide | 7:12 AM(Wed 10 June) | 1.38 ft (0.42 m) |
| High Tide | 1:27 PM(Wed 10 June) | 4.89 ft (1.49 m) |
| Low Tide | 7:23 PM(Wed 10 June) | 1.71 ft (0.52 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Thursday 11 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 1:51 AM(Thu 11 June) | 5.28 ft (1.61 m) |
| Low Tide | 8:02 AM(Thu 11 June) | 1.31 ft (0.4 m) |
| High Tide | 2:23 PM(Thu 11 June) | 5.05 ft (1.54 m) |
| Low Tide | 8:23 PM(Thu 11 June) | 1.74 ft (0.53 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Friday 12 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 2:45 AM(Fri 12 June) | 5.35 ft (1.63 m) |
| Low Tide | 8:57 AM(Fri 12 June) | 1.28 ft (0.39 m) |
| High Tide | 3:22 PM(Fri 12 June) | 5.25 ft (1.6 m) |
| Low Tide | 9:24 PM(Fri 12 June) | 1.67 ft (0.51 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Saturday 13 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 3:45 AM(Sat 13 June) | 5.45 ft (1.66 m) |
| Low Tide | 9:56 AM(Sat 13 June) | 1.25 ft (0.38 m) |
| High Tide | 4:27 PM(Sat 13 June) | 5.51 ft (1.68 m) |
| Low Tide | 10:26 PM(Sat 13 June) | 1.57 ft (0.48 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Sunday 14 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 4:48 AM(Sun 14 June) | 5.58 ft (1.7 m) |
| Low Tide | 10:57 AM(Sun 14 June) | 1.15 ft (0.35 m) |
| High Tide | 5:32 PM(Sun 14 June) | 5.77 ft (1.76 m) |
| Low Tide | 11:27 PM(Sun 14 June) | 1.44 ft (0.44 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Monday 15 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| High Tide | 5:49 AM(Mon 15 June) | 5.74 ft (1.75 m) |
| Low Tide | 11:54 AM(Mon 15 June) | 0.98 ft (0.3 m) |
| High Tide | 6:30 PM(Mon 15 June) | 6.04 ft (1.84 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Tuesday 16 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 00:26 AM(Tue 16 June) | 1.35 ft (0.41 m) |
| High Tide | 6:47 AM(Tue 16 June) | 5.87 ft (1.79 m) |
| Low Tide | 12:48 PM(Tue 16 June) | 0.82 ft (0.25 m) |
| High Tide | 7:25 PM(Tue 16 June) | 6.23 ft (1.9 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Wednesday 17 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 1:22 AM(Wed 17 June) | 1.28 ft (0.39 m) |
| High Tide | 7:41 AM(Wed 17 June) | 5.94 ft (1.81 m) |
| Low Tide | 1:40 PM(Wed 17 June) | 0.72 ft (0.22 m) |
| High Tide | 8:17 PM(Wed 17 June) | 6.3 ft (1.92 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Thursday 18 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 2:17 AM(Thu 18 June) | 1.25 ft (0.38 m) |
| High Tide | 8:33 AM(Thu 18 June) | 5.91 ft (1.8 m) |
| Low Tide | 2:32 PM(Thu 18 June) | 0.72 ft (0.22 m) |
| High Tide | 9:10 PM(Thu 18 June) | 6.23 ft (1.9 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Friday 19 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 3:11 AM(Fri 19 June) | 1.21 ft (0.37 m) |
| High Tide | 9:25 AM(Fri 19 June) | 5.77 ft (1.76 m) |
| Low Tide | 3:24 PM(Fri 19 June) | 0.82 ft (0.25 m) |
| High Tide | 10:03 PM(Fri 19 June) | 6.07 ft (1.85 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Saturday 20 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 4:05 AM(Sat 20 June) | 1.18 ft (0.36 m) |
| High Tide | 10:18 AM(Sat 20 June) | 5.58 ft (1.7 m) |
| Low Tide | 4:16 PM(Sat 20 June) | 1.02 ft (0.31 m) |
| High Tide | 10:56 PM(Sat 20 June) | 5.84 ft (1.78 m) |
Powered by Tide-Forecast.com
Tide Times for Tolaga Bay (Cooks Cove): Sunday 21 June 2026
| Tide | Time (NZST)& Date | Height |
|---|---|---|
| Low Tide | 4:59 AM(Sun 21 June) | 1.15 ft (0.35 m) |
| High Tide | 11:14 AM(Sun 21 June) | 5.38 ft (1.64 m) |
| Low Tide | 5:09 PM(Sun 21 June) | 1.21 ft (0.37 m) |
| High Tide | 11:48 PM(Sun 21 June) | 5.61 ft (1.71 m) |
Powered by Tide-Forecast.com
NOTE: Use of this site for Tolaga Bay (Cooks Cove), New Zealand tide times is subject to our terms.
NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.
