Today's tide times for Cap-a-la-Roche, Quebec
The predicted tide times today on Sunday 15 March 2026 for Cap-a-la-Roche are: first low tide at 3:31am, first high tide at 7:43am, second low tide at 3:08pm, second high tide at 7:41pm. Sunrise is at 7:01am and sunset is at 6:54pm.
Today's tide times for Cap-a-la-Roche: Sunday 15 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 3:31 AM(Sun 15 March) | 4.1 ft (1.25 m) |
| High Tide | 7:43 AM(Sun 15 March) | 7.22 ft (2.2 m) |
| Low Tide | 3:08 PM(Sun 15 March) | 4.33 ft (1.32 m) |
| High Tide | 7:41 PM(Sun 15 March) | 8.76 ft (2.67 m) |
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Tide chart for Cap-a-la-RocheShowing low and high tide times for the next 30 days at Cap-a-la-Roche. Tide Times are EDT (UTC -4.0hrs).
View Cap-a-la-Roche 7 Day Tide Chart Image.


HIGH (EDT) |
LOW (EDT) |
| Sun |
Moon Set Rise |
| Wind |
Sunday, 15 Mar | 16 Mar | 17 Mar | 18 Mar | 19 Mar | 20 Mar | 21 Mar | 22 Mar | 23 Mar | 24 Mar | 25 Mar | 26 Mar | 27 Mar | 28 Mar | 29 Mar | 30 Mar | 31 Mar | 1 Apr | 2 Apr | 3 Apr | 4 Apr | 5 Apr | 6 Apr | 7 Apr | 8 Apr | 9 Apr | 10 Apr | 11 Apr | 12 Apr | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| AM | PM | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | ||
7:43AM2.20m | 7:41PM2.67m | 8:19AM2.44m 8:23PM2.84m | 8:52AM2.70m 9:01PM3.03m | 9:25AM2.98m 9:39PM3.20m | 9:59AM3.22m 10:17PM3.31m | 10:31AM3.41m 10:56PM3.35m | 11:05AM3.53m 11:37PM3.30m | 11:42AM3.57m | 00:21AM3.15m 12:25PM3.53m | 1:10AM2.94m 1:15PM3.38m | 2:08AM2.70m 2:16PM3.17m | 3:21AM2.48m 3:35PM2.96m | 4:50AM2.36m 5:01PM2.84m | 6:15AM2.41m 6:23PM2.84m | 7:17AM2.57m 7:29PM2.94m | 8:06AM2.77m 8:20PM3.05m | 8:48AM2.97m 9:03PM3.15m | 9:26AM3.14m 9:43PM3.21m | 9:59AM3.27m 10:21PM3.22m | 10:30AM3.36m 10:57PM3.18m | 11:00AM3.41m 11:32PM3.09m | 11:32AM3.42m | 00:06AM2.96m 12:08PM3.36m | 00:42AM2.81m 12:48PM3.24m | 1:20AM2.64m 1:31PM3.09m | 2:03AM2.47m 2:22PM2.91m | 2:57AM2.31m 3:26PM2.74m | 4:18AM2.22m 4:49PM2.66m | 5:54AM2.30m 6:01PM2.70m | ||
3:31AM1.25m | 3:08PM1.32m | 4:26AM1.28m 4:09PM1.34m | 5:11AM1.38m 5:00PM1.40m | 5:48AM1.51m 5:47PM1.49m | 6:20AM1.63m 6:32PM1.59m | 6:51AM1.72m 7:17PM1.68m | 7:24AM1.75m 8:01PM1.74m | 8:00AM1.75m 8:46PM1.77m | 8:38AM1.71m 9:33PM1.76m | 9:18AM1.66m 10:28PM1.73m | 10:03AM1.62m 11:38PM1.69m | 11:00AM1.61m | 00:58AM1.63m 12:25PM1.60m | 2:19AM1.55m 1:56PM1.56m | 3:36AM1.50m 3:15PM1.53m | 4:36AM1.50m 4:27PM1.54m | 5:21AM1.58m 5:24PM1.60m | 5:56AM1.69m 6:11PM1.68m | 6:24AM1.78m 6:49PM1.75m | 6:50AM1.80m 7:24PM1.78m | 7:19AM1.79m 7:58PM1.77m | 7:50AM1.76m 8:33PM1.74m | 8:20AM1.73m 9:09PM1.72m | 8:49AM1.69m 9:46PM1.69m | 9:21AM1.65m 10:29PM1.66m | 10:00AM1.62m 11:21PM1.64m | 10:50AM1.61m | 00:30AM1.62m 11:52AM1.62m | 1:45AM1.58m 1:13PM1.63m | ||
7:01AM | 6:54PM | 6:59AM 6:55PM | 6:57AM 6:57PM | 6:55AM 6:58PM | 6:53AM 6:59PM | 6:51AM 7:01PM | 6:49AM 7:02PM | 6:47AM 7:04PM | 6:45AM 7:05PM | 6:43AM 7:06PM | 6:41AM 7:07PM | 6:39AM 7:09PM | 6:37AM 7:10PM | 6:35AM 7:12PM | 6:33AM 7:13PM | 6:31AM 7:15PM | 6:29AM 7:16PM | 6:27AM 7:17PM | 6:25AM 7:18PM | 6:23AM 7:19PM | 6:21AM 7:21PM | 6:19AM 7:22PM | 6:18AM 7:24PM | 6:16AM 7:25PM | 6:14AM 7:27PM | 6:12AM 7:28PM | 6:10AM 7:29PM | 6:08AM 7:31PM | 6:06AM 7:32PM | ||
0.91% - (Waning Crescent) 5:40AM | 0.92% - (Waning Crescent) 3:02PM | 0.95% - (Waning Crescent) 4:17PM 6:02AM | 0.98% - (New Moon) 5:32PM 6:21AM | 1.01% - () 6:49PM 6:39AM | 0.03% - (Waxing Crescent) 8:07PM 6:57AM | 0.07% - (Waxing Crescent) 9:28PM 7:15AM | 0.1% - (Waxing Crescent) 10:52PM 7:37AM | 0.14% - (Waxing Crescent) 8:04AM | 0.17% - (Waxing Crescent) 00:16AM 8:40AM | 0.21% - (Waxing Crescent) 1:35AM 9:28AM | 0.24% - (First Quarter) 2:44AM 10:29AM | 0.28% - (First Quarter) 3:39AM 11:42AM | 0.31% - (Waxing Gibbous) 4:19AM 1:01PM | 0.35% - (Waxing Gibbous) 4:49AM 2:20PM | 0.38% - (Waxing Gibbous) 5:12AM 3:37PM | 0.42% - (Waxing Gibbous) 5:31AM 4:50PM | 0.45% - (Waxing Gibbous) 5:48AM 6:02PM | 0.49% - (Full Moon) 6:04AM 7:11PM | 0.53% - (Full Moon) 6:20AM 8:21PM | 0.56% - (Waning Gibbous) 6:38AM 9:31PM | 0.6% - (Waning Gibbous) 6:58AM 10:40PM | 0.63% - (Waning Gibbous) 7:23AM 11:48PM | 0.64% - (Waning Gibbous) 7:55AM | 0.67% - (Waning Gibbous) 8:35AM 00:51AM | 0.7% - (Waning Gibbous) 9:25AM 1:47AM | 0.74% - (Last Quarter) 10:25AM 2:33AM | 0.77% - (Last Quarter) 11:31AM 3:10AM | 0.81% - (Waning Crescent) 12:41PM 3:40AM | 0.84% - (Waning Crescent) 1:54PM 4:04AM | ||

Cap-a-la-Roche tide chart key:
The tide chart above shows the height and times of high tide and low tide for Cap-a-la-Roche, Quebec. The red flashing dot shows the tide time right now. The grey shading corresponds to nighttime hours between sunset and sunrise at Cap-a-la-Roche.
Tide Times are EDT (UTC -4.0hrs). Last Spring High Tide at Cap-a-la-Roche was on Wed 04 Mar (height: 3.19m 10.5ft). Next high Spring Tide at Cap-a-la-Roche will be on Sun 22 Mar (height: 3.57m 11.7ft).
Cap-a-la-Roche tide chart key: The tide chart above shows the height and times of high tide and low tide for Cap-a-la-Roche, Quebec. The grey shading corresponds to nighttime hours between sunset and sunrise at Cap-a-la-Roche.
Tide Times are EDT (UTC -4.0hrs). Last Spring High Tide at Cap-a-la-Roche was on Wed 04 Mar (height: 3.19m 10.5ft). Next high Spring Tide at Cap-a-la-Roche will be on Sun 22 Mar (height: 3.57m 11.7ft).
Cap-a-la-Roche tide times for March and April
March and April Tide charts for Cap-a-la-Roche: The tide charts below show the height, time and date of high and low tides for the next 30 days.
Tide Times for Cap-a-la-Roche (tomorrow): Monday 16 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 4:26 AM(Mon 16 March) | 4.2 ft (1.28 m) |
| High Tide | 8:19 AM(Mon 16 March) | 8.01 ft (2.44 m) |
| Low Tide | 4:09 PM(Mon 16 March) | 4.4 ft (1.34 m) |
| High Tide | 8:23 PM(Mon 16 March) | 9.32 ft (2.84 m) |
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Tide Times for Cap-a-la-Roche: Tuesday 17 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 5:11 AM(Tue 17 March) | 4.53 ft (1.38 m) |
| High Tide | 8:52 AM(Tue 17 March) | 8.86 ft (2.7 m) |
| Low Tide | 5:00 PM(Tue 17 March) | 4.59 ft (1.4 m) |
| High Tide | 9:01 PM(Tue 17 March) | 9.94 ft (3.03 m) |
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Tide Times for Cap-a-la-Roche: Wednesday 18 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 5:48 AM(Wed 18 March) | 4.95 ft (1.51 m) |
| High Tide | 9:25 AM(Wed 18 March) | 9.78 ft (2.98 m) |
| Low Tide | 5:47 PM(Wed 18 March) | 4.89 ft (1.49 m) |
| High Tide | 9:39 PM(Wed 18 March) | 10.5 ft (3.2 m) |
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Tide Times for Cap-a-la-Roche: Thursday 19 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 6:20 AM(Thu 19 March) | 5.36 ft (1.63 m) |
| High Tide | 9:59 AM(Thu 19 March) | 10.56 ft (3.22 m) |
| Low Tide | 6:32 PM(Thu 19 March) | 5.22 ft (1.59 m) |
| High Tide | 10:17 PM(Thu 19 March) | 10.86 ft (3.31 m) |
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Tide Times for Cap-a-la-Roche: Friday 20 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 6:51 AM(Fri 20 March) | 5.64 ft (1.72 m) |
| High Tide | 10:31 AM(Fri 20 March) | 11.19 ft (3.41 m) |
| Low Tide | 7:17 PM(Fri 20 March) | 5.51 ft (1.68 m) |
| High Tide | 10:56 PM(Fri 20 March) | 10.99 ft (3.35 m) |
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Tide Times for Cap-a-la-Roche: Saturday 21 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 7:24 AM(Sat 21 March) | 5.74 ft (1.75 m) |
| High Tide | 11:05 AM(Sat 21 March) | 11.58 ft (3.53 m) |
| Low Tide | 8:01 PM(Sat 21 March) | 5.71 ft (1.74 m) |
| High Tide | 11:37 PM(Sat 21 March) | 10.83 ft (3.3 m) |
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Tide Times for Cap-a-la-Roche: Sunday 22 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 8:00 AM(Sun 22 March) | 5.74 ft (1.75 m) |
| High Tide | 11:42 AM(Sun 22 March) | 11.71 ft (3.57 m) |
| Low Tide | 8:46 PM(Sun 22 March) | 5.81 ft (1.77 m) |
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Tide Times for Cap-a-la-Roche: Monday 23 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 00:21 AM(Mon 23 March) | 10.34 ft (3.15 m) |
| Low Tide | 8:38 AM(Mon 23 March) | 5.61 ft (1.71 m) |
| High Tide | 12:25 PM(Mon 23 March) | 11.58 ft (3.53 m) |
| Low Tide | 9:33 PM(Mon 23 March) | 5.77 ft (1.76 m) |
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Tide Times for Cap-a-la-Roche: Tuesday 24 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 1:10 AM(Tue 24 March) | 9.65 ft (2.94 m) |
| Low Tide | 9:18 AM(Tue 24 March) | 5.45 ft (1.66 m) |
| High Tide | 1:15 PM(Tue 24 March) | 11.09 ft (3.38 m) |
| Low Tide | 10:28 PM(Tue 24 March) | 5.68 ft (1.73 m) |
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Tide Times for Cap-a-la-Roche: Wednesday 25 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 2:08 AM(Wed 25 March) | 8.86 ft (2.7 m) |
| Low Tide | 10:03 AM(Wed 25 March) | 5.32 ft (1.62 m) |
| High Tide | 2:16 PM(Wed 25 March) | 10.4 ft (3.17 m) |
| Low Tide | 11:38 PM(Wed 25 March) | 5.54 ft (1.69 m) |
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Tide Times for Cap-a-la-Roche: Thursday 26 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 3:21 AM(Thu 26 March) | 8.14 ft (2.48 m) |
| Low Tide | 11:00 AM(Thu 26 March) | 5.28 ft (1.61 m) |
| High Tide | 3:35 PM(Thu 26 March) | 9.71 ft (2.96 m) |
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Tide Times for Cap-a-la-Roche: Friday 27 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 00:58 AM(Fri 27 March) | 5.35 ft (1.63 m) |
| High Tide | 4:50 AM(Fri 27 March) | 7.74 ft (2.36 m) |
| Low Tide | 12:25 PM(Fri 27 March) | 5.25 ft (1.6 m) |
| High Tide | 5:01 PM(Fri 27 March) | 9.32 ft (2.84 m) |
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Tide Times for Cap-a-la-Roche: Saturday 28 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 2:19 AM(Sat 28 March) | 5.09 ft (1.55 m) |
| High Tide | 6:15 AM(Sat 28 March) | 7.91 ft (2.41 m) |
| Low Tide | 1:56 PM(Sat 28 March) | 5.12 ft (1.56 m) |
| High Tide | 6:23 PM(Sat 28 March) | 9.32 ft (2.84 m) |
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Tide Times for Cap-a-la-Roche: Sunday 29 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 3:36 AM(Sun 29 March) | 4.92 ft (1.5 m) |
| High Tide | 7:17 AM(Sun 29 March) | 8.43 ft (2.57 m) |
| Low Tide | 3:15 PM(Sun 29 March) | 5.02 ft (1.53 m) |
| High Tide | 7:29 PM(Sun 29 March) | 9.65 ft (2.94 m) |
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Tide Times for Cap-a-la-Roche: Monday 30 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 4:36 AM(Mon 30 March) | 4.92 ft (1.5 m) |
| High Tide | 8:06 AM(Mon 30 March) | 9.09 ft (2.77 m) |
| Low Tide | 4:27 PM(Mon 30 March) | 5.05 ft (1.54 m) |
| High Tide | 8:20 PM(Mon 30 March) | 10.01 ft (3.05 m) |
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Tide Times for Cap-a-la-Roche: Tuesday 31 March 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 5:21 AM(Tue 31 March) | 5.18 ft (1.58 m) |
| High Tide | 8:48 AM(Tue 31 March) | 9.74 ft (2.97 m) |
| Low Tide | 5:24 PM(Tue 31 March) | 5.25 ft (1.6 m) |
| High Tide | 9:03 PM(Tue 31 March) | 10.34 ft (3.15 m) |
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Tide Times for Cap-a-la-Roche: Wednesday 01 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 5:56 AM(Wed 01 April) | 5.54 ft (1.69 m) |
| High Tide | 9:26 AM(Wed 01 April) | 10.3 ft (3.14 m) |
| Low Tide | 6:11 PM(Wed 01 April) | 5.51 ft (1.68 m) |
| High Tide | 9:43 PM(Wed 01 April) | 10.53 ft (3.21 m) |
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Tide Times for Cap-a-la-Roche: Thursday 02 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 6:24 AM(Thu 02 April) | 5.84 ft (1.78 m) |
| High Tide | 9:59 AM(Thu 02 April) | 10.73 ft (3.27 m) |
| Low Tide | 6:49 PM(Thu 02 April) | 5.74 ft (1.75 m) |
| High Tide | 10:21 PM(Thu 02 April) | 10.56 ft (3.22 m) |
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Tide Times for Cap-a-la-Roche: Friday 03 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 6:50 AM(Fri 03 April) | 5.91 ft (1.8 m) |
| High Tide | 10:30 AM(Fri 03 April) | 11.02 ft (3.36 m) |
| Low Tide | 7:24 PM(Fri 03 April) | 5.84 ft (1.78 m) |
| High Tide | 10:57 PM(Fri 03 April) | 10.43 ft (3.18 m) |
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Tide Times for Cap-a-la-Roche: Saturday 04 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 7:19 AM(Sat 04 April) | 5.87 ft (1.79 m) |
| High Tide | 11:00 AM(Sat 04 April) | 11.19 ft (3.41 m) |
| Low Tide | 7:58 PM(Sat 04 April) | 5.81 ft (1.77 m) |
| High Tide | 11:32 PM(Sat 04 April) | 10.14 ft (3.09 m) |
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Tide Times for Cap-a-la-Roche: Sunday 05 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 7:50 AM(Sun 05 April) | 5.77 ft (1.76 m) |
| High Tide | 11:32 AM(Sun 05 April) | 11.22 ft (3.42 m) |
| Low Tide | 8:33 PM(Sun 05 April) | 5.71 ft (1.74 m) |
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Tide Times for Cap-a-la-Roche: Monday 06 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 00:06 AM(Mon 06 April) | 9.71 ft (2.96 m) |
| Low Tide | 8:20 AM(Mon 06 April) | 5.68 ft (1.73 m) |
| High Tide | 12:08 PM(Mon 06 April) | 11.02 ft (3.36 m) |
| Low Tide | 9:09 PM(Mon 06 April) | 5.64 ft (1.72 m) |
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Tide Times for Cap-a-la-Roche: Tuesday 07 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 00:42 AM(Tue 07 April) | 9.22 ft (2.81 m) |
| Low Tide | 8:49 AM(Tue 07 April) | 5.54 ft (1.69 m) |
| High Tide | 12:48 PM(Tue 07 April) | 10.63 ft (3.24 m) |
| Low Tide | 9:46 PM(Tue 07 April) | 5.54 ft (1.69 m) |
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Tide Times for Cap-a-la-Roche: Wednesday 08 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 1:20 AM(Wed 08 April) | 8.66 ft (2.64 m) |
| Low Tide | 9:21 AM(Wed 08 April) | 5.41 ft (1.65 m) |
| High Tide | 1:31 PM(Wed 08 April) | 10.14 ft (3.09 m) |
| Low Tide | 10:29 PM(Wed 08 April) | 5.45 ft (1.66 m) |
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Tide Times for Cap-a-la-Roche: Thursday 09 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 2:03 AM(Thu 09 April) | 8.1 ft (2.47 m) |
| Low Tide | 10:00 AM(Thu 09 April) | 5.32 ft (1.62 m) |
| High Tide | 2:22 PM(Thu 09 April) | 9.55 ft (2.91 m) |
| Low Tide | 11:21 PM(Thu 09 April) | 5.38 ft (1.64 m) |
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Tide Times for Cap-a-la-Roche: Friday 10 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| High Tide | 2:57 AM(Fri 10 April) | 7.58 ft (2.31 m) |
| Low Tide | 10:50 AM(Fri 10 April) | 5.28 ft (1.61 m) |
| High Tide | 3:26 PM(Fri 10 April) | 8.99 ft (2.74 m) |
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Tide Times for Cap-a-la-Roche: Saturday 11 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 00:30 AM(Sat 11 April) | 5.32 ft (1.62 m) |
| High Tide | 4:18 AM(Sat 11 April) | 7.28 ft (2.22 m) |
| Low Tide | 11:52 AM(Sat 11 April) | 5.32 ft (1.62 m) |
| High Tide | 4:49 PM(Sat 11 April) | 8.73 ft (2.66 m) |
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Tide Times for Cap-a-la-Roche: Sunday 12 April 2026
| Tide | Time (EDT)& Date | Height |
|---|---|---|
| Low Tide | 1:45 AM(Sun 12 April) | 5.18 ft (1.58 m) |
| High Tide | 5:54 AM(Sun 12 April) | 7.55 ft (2.3 m) |
| Low Tide | 1:13 PM(Sun 12 April) | 5.35 ft (1.63 m) |
| High Tide | 6:01 PM(Sun 12 April) | 8.86 ft (2.7 m) |
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NOTE: Use of this site for Cap-a-la-Roche, Quebec tide times is subject to our terms.
NOTE: We do not accept responsibility for any amendments or changes to the data whilst it is displayed / printed from our website.
